Fitness with McCall

Fitness with McCall Come sweat with me, the HotNSpicy way! Ditch the workout, join the PARTY!

Monday/ Wednesday/ Friday :
9:15 am BOOTCAMP (warehouse)
10:15 am better bones and balance (YMCA Studio )

Tuesday/ Thursday :
10:00 am DANCEFIT (outside warehouse...or inside YMCA due to weather)
6:00 pm STEP N SCULPT (YMCA Studio )

Bootcamp tomorrow at 9!! Mid-Willamette Family YMCA see YOU there!
08/21/2026

Bootcamp tomorrow at 9!! Mid-Willamette Family YMCA see YOU there!

04/28/2026

Tomorrow we have …

Dancefit at 10 am
Step 6 pm

Come try one … or BOTH!!! Not a member? Msg me!!! 💕💕🔥🔥💥💥

Mid-Willamette Family YMCA

04/23/2026

Dancefit at 10 am
Step at 6pm

Come dance, step, sweat, laugh annnd torch a ton of calories and stress away!!!

Mid-Willamette Family YMCA

04/21/2026

2 chances to workout with me tomorrow!!!

10 am Dancefit
6 pm Step

Come torch some calories … have some fun and sweat with some of the greatest people ever!!!
Mid-Willamette Family YMCA

I’m back ….. let’s do this Mid-Willamette Family YMCABootcamp at 9am tomorrow!!!
04/19/2026

I’m back …..
let’s do this Mid-Willamette Family YMCA

Bootcamp at 9am tomorrow!!!

04/09/2026

Dancefit at 10 am annnnd Step at 6pm that’s a whole lot of of fun and cals 🔥!!! See YOU there!?!?!

04/07/2026

Step is at 6!!! 2 new songs for ya!!! See YOU soon!

Heading into a new week…. MONDAY/WEDNESDAY: Bootcamp 9:00 am Abs 9:05-9:20am ...
03/02/2025

Heading into a new week….
MONDAY/WEDNESDAY: Bootcamp 9:00 am
Abs 9:05-9:20am
DanceSculpt 5:30 pm
TUESDAY/THURSDAY: DanceFit 10:00 am
StepNSculpt 6:00 pm
FRIDAY: Bootcamp 9:00 am
Abs 9:05-9:20 am

Address

3311 Pacific Boulevard SW
Albany, OR
97322

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