Hooper Evolution

06/13/2019

Excited to open up The Lazy Axe in July so we can throw inside ! Book your session (7/23-9/30) today (link in bio) using discount code READY2THROW to get 15% off (now thru 6/13)! #518

01/15/2019

Join me on Saturday at 10:30am for a 6 week hoop fitness series in West Sand Lake. See Hoops by Jem for details!

12/27/2018

I'm teaching the Saturday class! It begins on Jan 19th. Sign up today!

Winter Hoop Classes
*Sundays PM Delmar: 3:30-4:30 kids hoopdance,
4:45-5:45 Hoop Fitness,
6-7 Double hoops dance,
7-8 Holograms
*Mondays AM Albany: 9:30-10:30
*Wednesdays PM Albany: 5:40-6:40 Hoopdance
6:45-7:45 Hoop Fitness
*Saturdays AM West Sand Lake:
10:30-11:30 Hoop Fitness
Classes start the week of 1/6/19-1/19/19.
Email [email protected] to register.
Cost is $70 for 6 weeks, $5 discount for returning students, $3 credit card fee, 50% of second class or family member that lives with you.

10/13/2018

Finished a six-week Hoops by Jem hoop fitness session at In Harmony Yoga last night. It was awesome!! The next session starts next week!

08/23/2018

I'm teaching the Friday 5-6pm class in Cohoes! Sign up today!

Fall Hoop Dance & Hoop Fitness Classes: for Kids & Adults!
Starts in September, cost $73,
***Share, and tag 2 friends to be entered to win a free class!
Register now, Space is limited! email [email protected]
Fall Schedule (see Below):
*Sundays/Delmar: Beginner Kids Hoop Dance (k-5th) 3:30-4:30,
Intermediate Kids Hoop Dance(1st-5th) 4:45-5:45,
Teens Hoop Dance(6th-12th) 6-7
*Mondays, 9:30-10:30 AM, Cohoes Hoop Fitness
*Mondays, 6:15-7:15 PM, RCS Hoop Fitness
*Tuesdays, 9:30-10:30 AM, Court Club Albany, Hoop Fitness
*Tuesdays 5:30-6:30 PM, Court Club Albany, Hoop Dance
*Tuesdays 6:30-7:30 PM, Court Club Albany, Hoop Fitness
*Thursdays 6:30-7:30 PM, Voorheesville cont. ed., Hoop-Belly
*Fridays 5-6 PM, Cohoes Hoop Fitness

05/26/2018

Hoop with me on Thursdays or Fridays this summer (starting next week)! See post below for details. :)

Summer Hoop Fitness Classes start in June!
Burn on avg. 7 calories per minute, while having fun!
Let the hoop whittle your middle!
Locations in: Delmar, Albany, Cohoes!
$73 for 6 week session, makeup classes allowed!
for more information
email: [email protected] or call/text 518-813-8499

01/14/2018

Yesterday I went to a hoop workshop by hooping legend Brecken Rivera! It was fantastic!

12/27/2017

My Hoop Dance classes at Troy Dance Factory start on January 10th! Sign up today!

11/29/2017

Buy a hula hoop for someone this holiday season! Only $20! Message me to get started!

11/07/2017

I will not be having class at University at Albany Campus Recreation on Monday 11/13 or 11/20. Daniella will be teaching kickboxing instead. I'll be back on 11/27 and I hope to see you then!