The Mindful Run Coaching & Training/The Mindful Runner

The Mindful Run Coaching & Training/The Mindful Runner I empower and inspire highly motivated change-seekers to move their bodies and strengthen their minds. What do you want to achieve today?

I empower and inspire highly motivated change -seekers to move their bodies and strengthen their minds. I believe that fitness is for every BODY, no matter your size, shape, gender, current ability or physical limitation. The only thing you need is a commitment to the training process and the motivation to be your best self. Together, I believe we can achieve it! I hope YOU will join me!

07/23/2026

I signed up for this app called last week. On your lock screen little sayings come up throughout the day. This little saying paired with Coraline’s photo came up as I was thinking about her today.

I’ll take this as a direct line of communication to my Lily Bear. Thanks ‘Lil. (But I still miss you really a lot …and so does your brother, Jackson. )

3 days, 3 states, 2 marathons, 1 half marathon, 65.55 miles. 11 states (I have check that stat) 23 marathons total. ONE ...
06/06/2026

3 days, 3 states, 2 marathons, 1 half marathon, 65.55 miles. 11 states (I have check that stat) 23 marathons total. ONE BADASS B*TCH.

Race Day #3 Half marathon on deck!
06/06/2026

Race Day #3 Half marathon on deck!

Eyyyyy Marathon #2! Done and Done. •Whilst I would love to be that extra bad b*, I must admit that after today, I do no...
06/06/2026

Eyyyyy Marathon #2! Done and Done.
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Whilst I would love to be that extra bad b*, I must admit that after today, I do not want to run a third marathon. Period. I already ran a marathon distance in UT back in 2022 so I don’t technically need the state to say I ran here.
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Plus, I got a big painful blister on my left toe that I need to tend to. Sometimes you go into a situation with a plan, and you have adjust the plan as the data comes in. So 2 marathons and half marathon it shall be!
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Albany, NY

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+15182414852

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