Sole to Soul Yoga

05/31/2026

Rose Kress created a special treat for everyone, some much needed yoga for the Full Moon this evening!

Where is your life pointed? What do you need to release so you can ...

05/14/2026

05/13/2026

Have you been wondering about Human Design and how it can help you navigate your life with more clarity and ease?
You’re going to love this upcoming workshop with Christina Medina, transformational life coach.

She’ll guide us through a somatic workshop blended with Human Design & EFT tapping to help you understand your unique energetic blueprint and how to work with it instead of against it.

It’s going to be such an enlightening, embodied event — the kind that leaves you feeling seen, grounded, and empowered.

Your body has been sending you signals for years. This workshop teaches you how to finally read them.

05/12/2026

Sole to Soul Yoga welcomes Dharmmele to Albany!
Join us Saturday, May 30 • 6–9 PM (doors 5:45) for a FREE evening of mantra, music, meditation, and a delicious plant‑based dinner.

🕊 Evening Flow
We begin with calming breathwork and a crystal sound bath, then move into joyful call‑and‑response kirtan. The night closes with an energetic dance‑style kirtan that sends you home glowing.

💛 What to Expect
• Melt stress with gentle breath + soothing sound
• Sing, sway, dance, or simply listen — no experience needed
• A nourishing plant‑based dinner
• Kind, open‑hearted community
• Leave feeling lighter, happier, and deeply connected

🌿 Good to Know
• FREE (donations welcome to the artist and studio)
• Cushions provided — no mat needed
• Wear light, comfy clothes

📍 Location
Sole to Soul Yoga
208 SW 5th St, Albany, OR

Come fill your heart, your belly, and your spirit.

04/27/2026

Join us in beautiful downtown Albany for a relaxing, heartwarming evening of kirtan, yoga nidra, and sound bathing!

Experience the soulful vibes of Kirtan, the deep relaxation of Yoga Nidra, and the healing sounds of our Sound Bathing session—all happening live in Albany. This is your perfect escape to unwind, connect, and recharge. Bring your voice and your open heart. Let’s share good energy and positive vibes together! Bring your mom too, it’s Mother’s Day!