SimpliFaster

Technology for speed development. Technology for athlete speed development.

06/24/2026

Adaptive speed helps athletes carry testing speed into live sport. Coach Will Anger explains how to use constraint variation, measurement, and small doses of variability to build mechanics that survive pressure.

Read the full article, "Building Adaptive Speed: How Constraint Variation Gets Transferred to Sport" below 👇

https://zurl.co/wcrwG

06/23/2026

RSI and mRSI almost sound like the same thing.

They’re not.

The subtle differences make them each uniquely valuable. RSI tells you how well an athlete can use the stretch-shortening cycle to produce output in a short ground contact window.

mRSI (modified RSI) tells you how efficiently an athlete creates jump output relative to the time it takes to produce it.

Similar name. Different insights.

To explore our expansive line of sports tech that helps coaches turn this data into decisions and RESULTS, check out simplifaster.com

06/22/2026

New to the SimpliFaster Blog:
"Sprinting Quality Parameters Comparison with Tensiomyography and High-Speed Video"

This piece looks at how TMG and high-speed video can help coaches see what changes under fatigue—ground contact, frequency, muscle response, and the hidden details behind performance drop-off.

Better data. Better decisions. Faster athletes.

Full Article: https://zurl.co/zWzv2

06/17/2026

Brand new article: "Sprinting Quality Parameters Comparison with Tensiomyography and High-Speed Video"

A pilot study comparing Tensiomyography (TMG) muscle contraction data with high-speed video sprint metrics to evaluate how alactic and lactic fatigue affect sprinting quality parameters in a single athlete.

Read here: https://zurl.co/ripnC

06/15/2026

The Fast Lane Podcast is BACK!

Key topics for Episode 8 include:
Foot strength & Toe Pro work
Isometrics
Wave sprints
Falling
Hip flexor work
& much more!

Watch/Stream on all major platforms or check it out at: https://zurl.co/TsHzA

06/11/2026

We’re excited to introduce the new SimpliFaster Author Portal.

For years, the SimpliFaster blog has been built by coaches, sport scientists, therapists and performance professionals who are willing to share what they’re learning in the field.

Now, we’re making that process easier.

The new Author Portal gives current and future contributors a simpler place to get started, submit ideas and share their coaching expertise with the wider performance community.

Alongside the portal, we’ve also made updates to the blog experience to help coaches better discover practical articles, buyer’s guides, podcasts and resources built around real-world training.

The goal is the same as it has always been:

Help coaches think deeper.
Coach smarter.
And keep moving the field forward.

Interested in writing for SimpliFaster?

Start here: https://zurl.co/ka9Y6

06/09/2026

We often discuss force plates with coaches and one thing that always stands out is the massive value derived from data beyond just jump height.

Of course, jump height is massively important. But it's not the only thing that matters.

Two athletes can jump the same height and use completely different strategies to get there. Neither athlete is right or wrong in their strategy, but it gives coaches more context about which exercises, drills or programming may make the biggest impact on the athlete.

That is where force plate data becomes valuable.
Not because it gives you more numbers.
Because it gives you better context.

CMJ metrics should help you make better coaching decisions.

The value is not the test.
The value is what you do next.

Know what changed.
Know why it matters.
Know how to respond.

SimpliFaster is proud to carry some of the best force plate solutions in the industry and glad to assist you research and implement the system that fits your needs best!

Shoot us a DM or head to https://zurl.co/CrhfV to learn more!

06/06/2026

We’re excited to welcome TrueForm to the SimpliFaster lineup!

The TrueForm Trainer gives coaches another way to help athletes take ownership of their sprint training year-round.

☑️ Self-powered design
☑️ Responsive Belt Technology
☑️ Bluetooth and app integration
☑️ Modular design
☑️ Available with turf or tread surface options

A great speed tool for coaches working with athletes of all levels.
The TrueForm Trainer is now available through SimpliFaster.
Learn more at: https://zurl.co/g93gD

06/03/2026

Coaches, what do you consider a “good” sprint rep?

Is it a rep within a certain percentage of the athlete’s PR?
Is it a technically clean rep, even if the time is not the fastest?
Is it a rep that falls within the athlete’s current performance range for the day?
Or is it simply full intent, full recovery & clean enough ex*****on to keep building from?

Speed training gets a lot easier to manage when coaches define what actually counts as a quality rep.

There’s no one-size-fits-all answer, but there should be a standard that fits your program.

What are your guidelines for counting a sprint rep as “good?"

Drop your answer below 👇

05/28/2026

We’re excited to officially add to the SimpliFaster line.

Blood Flow Restriction training can be a powerful tool for coaches, clinicians and performance professionals… but the setup has to be practical enough for the real world.

That’s where AirBands stands out!

With wireless control, Bluetooth pairing, automatic inflation/deflation and individualized pressure calibration, AirBands helps simplify the process of applying BFR in training, rehab and return-to-performance settings.

We’re proud to offer AirBands through the SimpliFaster Store and excited to make another high-quality performance tool available to coaches and practitioners.

Check out AirBands 2.0 in the SimpliFaster Store at the link in our bio!

Address

13100 Tech City Cir Ste 200
Alachua, FL
32615

Telephone

+19254615990

Website

http://simplifaster.com/

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