What are the opening hours?

Monday 5am - 9:15am 4:30pm - 7:30pm Tuesday 5am - 9:15am 4:30pm - 7:30pm Wednesday 5am - 9:15am 4:30pm - 7:30pm Thursday 5am - 9:15am 4:30pm - 7:30pm Friday 8:30am - 10:30am 4pm - 6pm Saturday 8:30am - 10:30am

CrossFit Alabaster

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Alabaster, AL
CrossFit Alabaster

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CFA exists to enhance people's lives with exercise and life changing community.
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Class Times:
Monday-Thursday
5:30am
8:15am
4:30pm
5:30pm
6:30 pm

Open Gym*:
Friday 4:00pm-6:00pm
Saturday 8:30am-10:30am

*Must complete 101 class before attending

10/23/2026

Our Community Workout is tomorrow!

If you have any friends or family who have wanted to join you for a workout, now is the time to invite them!

You are welcome to come and join us for a workout as well! Just let us know you would like to attend by sending us a DM or clicking the link in our bio and we will provide you with the information you need.

10/22/2026

This is what personal training with us actually looks like.

Not a coach standing over you telling you what to do. A coach right there with you. At your level. In the moment. Paying attention to every single thing.

The conversation. The correction. The encouragement. All of it happens right here in this room between these two people.

That is the difference between working out and being coached.

If you have been thinking about what personal training could do for you, come find out. Link below to book your free No Sweat Intro:
www.crossfitalabaster.com/social/

10/21/2026

👋 THIS SATURDAY!

Our Community Workout is just a few days away, and we'd love to see you there!

At CrossFit Alabaster, we believe fitness is about more than just working out. It's about building relationships, encouraging one another, and creating a community where everyone feels welcome.

That's exactly what Saturday is all about!
✅ Two class times: 8 AM & 9 AM
✅ Open to the community
✅ All fitness levels welcome

Have a friend who's been wanting to check out the gym? Bring them along!

📩 Send us a message for the registration link, and we'll see you this Saturday!

10/20/2026

💙 Strong kids. Confident kids. Active kids.

Our CFA Kids classes are about more than just exercise. We want to help kids build confidence, learn new skills, develop healthy habits, and have fun while moving their bodies!

We know how important it is to build a positive relationship with fitness at a young age, and we're excited to help kids do just that. 💪

We're currently offering CFA Kids classes for ages 6–12 on Tuesdays and Thursdays from 3:45–4:15 PM.

Interested in learning more or getting your child involved? Send us a message! We'd love to have them join us! 🙌

10/19/2026

📣YOU'RE INVITED!

We're hosting a Community Workout this Saturday, October 24, and we'd love for you to join us at CrossFit Alabaster!

Whether you currently work out, haven't exercised in a while, or have never stepped foot in a gym, this is a great opportunity to come see what we're all about.

No pressure. No experience needed. Just a chance to move, meet some great people, and have fun!

📅 Saturday, October 24
⏰ Workout times: 8 AM & 9 AM

Want to join us? Send us a message, and we'll get you the registration link!

10/16/2026

Keep moving. Keep working. Keep getting stronger. 💪

10/15/2026

January gets waaaay too much credit for being the start to changing people’s lives.

January isn’t a magical month. In fact, if you ask us it’s one of the worst months (🥶🤧)

If you spend the next two and a half months doing exactly what you’re doing now, a new calendar won’t suddenly make getting started feel easier. You’ll still have the same questions, the same nerves and the same habits following you into the new year.

You don’t need to overhaul your entire life today. You need a realistic place to begin, people who will teach you what to do and enough time to practice until it stops feeling so unfamiliar.

January can be when you build on your progress….but your progress can start now.

Link below to book your FREE No Sweat Intro:
www.crossfitalabaster.com/social/

10/13/2026

This is Coach Steven, laying out the l plan before class even starts.

It might look like just a whiteboard, but this moment is where the coaching actually begins. Every workout is explained, every movement broken down, so nobody walks in wondering what they're about to do.

10/12/2026

Our Community Workout is coming up in less than TWO weeks!

If you’ve ever thought:
“I’d try it if I knew someone there…”

This is your sign.

On October 24th, members can bring someone with them to class.

No experience needed.
No pressure.
No expectation to keep up.

Just a chance to move, meet some good people, and see what CrossFit Alabaster is actually like.

Most people are surprised to find out we scale everything and meet people where they are.

Know someone who’s been saying they want to get healthier but hasn’t started?

Invite them.
We’d love to meet them.If you would like a registration link to attend please send us a DM and we will send it your way!

10/09/2026

Sometimes all you need is someone in your corner.

Someone to encourage you.
Someone to cheer you on.
Someone to remind you that you can do this.

That's what community is all about. 💙

If you've been looking for that kind of community, come see what CFA is all about. Schedule your No Sweat Intro and let's get you started.

Link below:
https://crossfitalabaster.com/social/

Address

1510 Simmsville Road, Suite 1200
Alabaster, AL
35007

Opening Hours

Monday	5am - 9:15am
	4:30pm - 7:30pm
Tuesday	5am - 9:15am
	4:30pm - 7:30pm
Wednesday	5am - 9:15am
	4:30pm - 7:30pm
Thursday	5am - 9:15am
	4:30pm - 7:30pm
Friday	8:30am - 10:30am
	4pm - 6pm
Saturday	8:30am - 10:30am

Telephone

+12056410893

Website

https://crossfitalabaster.com/contact/

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