CrossFit Alabaster

CrossFit Alabaster CFA exists to enhance people's lives with exercise and life changing community.
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Class Times:
Monday-Thursday
5:30am
8:15am
4:30pm
5:30pm
6:30 pm

Open Gym*:
Friday 4:00pm-6:00pm
Saturday 8:30am-10:30am

*Must complete 101 class before attending

We’re almost halfway through 2026… 👀How are those goals from January going?If you’re crushing them — keep going.If life ...
06/19/2026

We’re almost halfway through 2026… 👀

How are those goals from January going?

If you’re crushing them — keep going.
If life got busy and you’ve fallen off track — there’s still plenty of time.

You don’t need to wait until Monday, next month, or next year.

Start now.

If getting healthier, stronger, or feeling better is still on your list for 2026, use the link below and let’s make a plan 💪
https://crossfitalabaster.com/free-intro/

06/18/2026

Goal check-ins matter.

One of the biggest reasons we do goal check-ins is because goals change… and your training should too.

When Juan checked in, one of the things he wanted to work toward was getting his first bar muscle up. Instead of hoping it would just happen during class, we made a plan.

One of our coaches put together a custom progression and started meeting with him for 1-on-1 sessions once a week in addition to his regular group classes.

That’s what goal check-ins are for — making sure your training matches what YOU want and creating a plan to get there.

Way to go, Juan 👏 We can’t wait to see what’s next.

‼️The best workout is the one that’s right for YOU‼️We meet you where you are, provide modifications when needed, and fo...
06/17/2026

‼️The best workout is the one that’s right for YOU‼️

We meet you where you are, provide modifications when needed, and focus on quality movement before numbers.

Because moving well today means you can keep training tomorrow, next month, and years from now.

Book your FREE No Sweat Intro using the link below:
https://crossfitalabaster.com/free-intro/

Another incredible reminder that consistency works.Over the last 6 months, John has:✅ Dropped 6.4% body fat✅ Lost over 1...
06/16/2026

Another incredible reminder that consistency works.

Over the last 6 months, John has:

✅ Dropped 6.4% body fat
✅ Lost over 19 pounds of body fat
✅ Gained over a pound of muscle

This didn’t happen overnight.

It came from showing up, trusting the process, stacking small wins, and staying consistent even when motivation wasn’t always there.

One of the coolest parts? John isn’t done.

His next goal: run a 10K 🏃‍♂️

We’re proud of the work he’s put in so far and excited to help him keep building momentum.

Way to go John 👏💪

A great workout CAN improve your day.A great community WILL change your life.That is what makes CrossFit Alabaster speci...
06/15/2026

A great workout CAN improve your day.

A great community WILL change your life.

That is what makes CrossFit Alabaster special!

Schedule your FREE No Sweat Intro using the link below:
https://crossfitalabaster.com/free-intro/

Gym Time = Me TimeDisconnect the watch.Silent the phone.Walk through the door.Focus on you.
06/12/2026

Gym Time = Me Time

Disconnect the watch.
Silent the phone.
Walk through the door.
Focus on you.

No shortcuts. No excuses. Just people showing up and putting in the work together.Each member has a different story, but...
06/11/2026

No shortcuts. No excuses. Just people showing up and putting in the work together.

Each member has a different story, but the mission is the same: get stronger, healthier, and better than yesterday.

This is CrossFit Alabaster. 💪. Use the link below to get started today:
https://crossfitalabaster.com/free-intro/

06/10/2026

What a fantastic first CFA Kids class yesterday! 🎉

The kids had an absolute blast while staying active, learning new skills, and building confidence.

Seeing all the smiles, energy, and excitement made for an awesome first day.

This is the kind of progress that happens when someone commits to the process and stays consistent.In the last 6 months,...
06/09/2026

This is the kind of progress that happens when someone commits to the process and stays consistent.

In the last 6 months, Juan has:
✅ Lost over 12 pounds of body fat
✅ Reduced body fat by 5.6%
✅ Gained 5.5 pounds of muscle

No shortcuts. No magic program. Just showing up, putting in the work, and making small decisions that added up over time.

We’re proud of the effort Juan has put in and excited to help him chase his next goal: his first bar muscle-up.

06/08/2026

The workouts challenge you.

The people around you make you want to come back.

That balance of hard work, encouragement, and fun is what makes this community special.

Schedule your FREE No Sweat Intro using the link in our bio.

Address

1510 Simmsville Road, Suite 1200
Alabaster, AL
35007

Opening Hours

Monday 5am - 9:15am
4:30pm - 7:30pm
Tuesday 5am - 9:15am
4:30pm - 7:30pm
Wednesday 5am - 9:15am
4:30pm - 7:30pm
Thursday 5am - 9:15am
4:30pm - 7:30pm
Friday 8:30am - 10:30am
4pm - 6pm
Saturday 8:30am - 10:30am

Telephone

+12056410893

Website

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