I am a certified Health Coach with Institute of Integrative Nutrition, Certified Personal Trainer with NASM and an ongoing student of mindset and motivational interviewing. I love the idea of a small intimate setting, where women are encouraging each other to get fit and healthy, overcome obstacles, and get prepared to live a life with less pain, more confidence, more joy. All the while, lowering
risk for disease and managing weight! I am so excited to provide a Women’s Fitness Center in Alabaster, AL for an up close and personal, home away from home, small community feel, non-intimidating, anxiety free, fitness and health establishment for women. Having a strong passion to help people, Kel-Bel’s Fitness is ready to start something, finally sustainable, with you. A healthy lifestyle isn’t about what you lose, it is about what you gain!