03/23/2026
Say hello to Sweat's March Member of the Month: Shane P.!
He's been a member just shy of a year, and shared some of his thoughts on his first 12 months of membership.
Q: What have you gained since joining Sweat Akron?
A: Honestly--a lot. First, I've gained confidence in my knee that I haven't had for the last two years which has allowed me to get back to being the active dad that I want to be. Over the last several months, I've lost 15lbs and have started gaining muscle mass that I had lost during my recovery. And finally, I've developed a really great community of regular members and two awesome trainers that all notice when you don't show up and help hold me accountable.
Q: What is your favorite block?
A: Tread is my favorite and always my starting point. Assault treadmills were new for me when I started at Sweat and I've really enjoyed it. I find running first really helps get the early morning blood flowing and warm up my knee. We recently did a cardio circuit that included both tread and bike, which was super challenging, but awesome at the same time. That has been my favorite workout so far.
Q: What is your favorite workout focus?
A: I prefer the lower body focused workouts. I tore my ACL/meniscus last year so I'm really trying to build my leg strength back in hopes to get back on the soccer field again soon.
Q: What would you say to someone who is considering joining?
A: Sweat is the place to go if you want to be challenged by a unique workout. It's great for anyone, but especially working parents who have limited time. Get in, get out in 45 minutes and feel like you accomplished something when you're done. I can go in the morning, still groggy, without the need to be creative and make up my own workout--it keeps things fresh and new. I guarantee that anyone would feel the same way after they complete their first work out with Travis and Sydney!
Sweat looks good on you, Shane! Thank you for helping us make this community strong. 🖤
