Rock Steady Boxing BarrowFit

09/16/2026

Rock Steady Boxing BarrowFit w/ Tina Hockensmith

Mon. Wed. Fri @ 1:30pm

09/15/2026

09/12/2026

⛳️🥊 What a day on the course including rain!🥊⛳️☔️

A huge THANK YOU to everyone who came out to support our Rock Steady Boxing BarrowFit Golf Outing! ❤️

We had an incredible day at The Cleveland Clinc Challenge Golf Course and are so grateful for all of our golfers, sponsors, volunteers, and everyone who helped make this event possible.

Your support helps us continue our mission of bringing Rock Steady Boxing to people living with Parkinson’s disease in our community. Every swing, every laugh, and every dollar raised helps us keep fighting back against Parkinson’s. 🥊

We couldn't do it without YOU!

📸 Here are a few highlights from the day!

Thank you for helping us Knock Out Parkinson’s!🥊💥

09/10/2026

⛳️ SPOTS ARE STILL AVAILABLE!🏌️‍♀️🥊

Our Rock Steady Boxing BarrowFit Golf Outing is almost here, but there’s still time to get your team together!

📅 Saturday, September 12, 2026
📍 The Challenge Golf Course – Cleveland Clinic
⏰ 10:30 AM Check-In | 11:00 AM Sh***un Start

Whether you’re a longtime golfer or just looking for a fun day out while supporting a great cause, we’d love to have you join us!

💙 Your support helps us continue providing Rock Steady Boxing programming for people living with Parkinson’s disease.

🏌️ Limited spots remain — don’t miss your chance!

👉 Grab your team and sign up today!

Let’s knock out Parkinson’s, one swing at a time! 🥊⛳️

09/01/2026

Just a few of our crazy socks from our crazy sock day!

08/19/2026

Gather Your Team

Who are you bringing to the course?

Grab your family, friends, coworkers, or neighbors and enjoy a day filled with:
⛳ Golf
🥪 Lunch
😊 Great company
💙 Supporting a meaningful cause

We'll see you on Saturday, September 12!

Tag your golf buddies below!

08/18/2026

🥊 BOXER SPOTLIGHT! 🥊

This month, we’re shining the spotlight on one of our amazing Rock Steady Boxing BarrowFit boxers! ❤️

Meet Jim S!

He brings determination, humor, encouragement, consistency, and energy to every class and reminds us that Parkinson’s may be part of the journey, but it doesn’t get to define the journey.

We love seeing him pushing through a tough workout.

Some of his favorite things are golfing, Italian food (spaghetti), vacationing out west, and the one thing we did not know about him is that he is an above average table tennis player!

One of the best things about our Rock Steady family is watching our boxers support, encourage, and celebrate one another. Every person brings something special to the room—and Jim, we’re so glad you’re part of ours! 🥊❤️

Help us give Jim S some love in the comments! 👇

08/17/2026

Look 👀 at us in our brightest colors!!

This week is SPIRIT week at Rock Steady Boxing BarrowFit.
Wednesday’s class is crazy sock day and Friday’s class is Red, White and Blue!!

If you’re interested in showing us your crazy socks or your patriotic colors stop in!

08/17/2026

Come see us on Wednesday, August 26th!!!

08/17/2026

🥊 A, B, C, or D? 🥊

Every boxer has a favorite move!

Which one are you choosing?

🥊 A — Jab (quick and powerful!)
💥 B — Cross (bring the power!)
🌀 C — Hook (let it fly!)
⬆️ D — Uppercut (coming from below!)

Drop your answer below! 👇

There are no wrong choices… unless you forget your gloves! 😉🥊