Bonzai Studio

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Bonzai Studio Yoga, zumba, fitness, wellness, workshops, art shows, and more! Bonzai Studio is a large open space for community engagement and relationship building.

Thursday brings Morgana in for Vinyasa Flow Yoga at 8am.  This class links movement with breath to improve strength, fle...
10/22/2026

Thursday brings Morgana in for Vinyasa Flow Yoga at 8am. This class links movement with breath to improve strength, flexibility and balance. Postures will generate heat and strengthen and tone the body. Move, sweat and burn calories. This is a more vigorous class and is appropriate for those familiar with Vinyasa and anyone who wants a challenge.

**Low Impact Fusion with Lucila at 9:30am is canceled today**

Chair Yoga with Morgana at 11am lets everybody perform postures and breathing practices with the aid of a chair. Experience the many benefits of yoga without having to get up and down from the floor. This 45-minute class is taught by a certified Silver Sneakers instructor and specifically accommodates all practices, ages, and experience levels for seniors or those with limited mobility. Silver Sneakers membership is NOT required.

Tabata with Cymry at noon where we will add the aerobic steps. Step! Do you feel challenged when it comes to rhythm-do you move to your own beat? That said, come try step aerobics with me! I will still be doing the weights, specific leg and arm work and Abs too. Get a thorough workout at lunchtime with me at Bonzai.

Pilates with Morgana at 5:30pm is a mixed-level mat class where all levels of experience are encouraged! Our class is a fun way to challenge and connect with your body, increasing strength, flexibility, stability and awareness. A variety of props will be provided to assist you in exploring alignment, movement and core engagement.

Salsa Rueda with Jim & Birgit at 7pm needs no experience and no partner - just you and a willingness to have FUN and DANCE! This is a group dance in which we learn a repertoire of moves that are led by a caller.

“Autumn… the year’s last, loveliest smile.” –William Cullen Bryant

Join Jovita on Sunday, November 1st for Crystal Bowls, drums and rattles.  Allow your mind and body to be at peace.
10/21/2026

Join Jovita on Sunday, November 1st for Crystal Bowls, drums and rattles. Allow your mind and body to be at peace.

Wednesday starts with Camile and Intuitive Yoga at 8:30am.  A practice combining gentle yoga, breath, meditation, and in...
10/21/2026

Wednesday starts with Camile and Intuitive Yoga at 8:30am. A practice combining gentle yoga, breath, meditation, and intuitive movement. Each class is different, offering space to slow down listen to your body, release tension, and reconnect with yourself.

Dance Fitness with Kathy at 10am includes dance moves to music from the different eras for all ages to enjoy. Class starts with a warm-up session moving all parts of the body followed by dancing to music from the different eras, for example, rock and roll moves, cha cha, hip-hop and more with combinations and routines. Then we practice our balancing and end with a cool down.

Tai Chi Chuan with Marie at 11am is often called “the exercise of immortality” due to its regenerative powers and overall health benefits, sometimes referred to as “moving meditation.” Tai Chi Chuan practice focuses primarily on health and self-defense. It is known to improve balance, strength, flexibility and mental awareness, as well as develop and harmonize Chi, or the body’s internal energy.

Stability & Balance with Cymry at noon will Challenge your Balance. Let’s try some hard balance moves, and rotate through the series a few times as we get more used to them. With support from a chair, learn some practical moves that will enhance your everyday life.

Aerial for Kids with Teresa at 1:30pm and give them the opportunity to learn fundamental techniques in a fun and safe environment. Open to ages 6 to 15. Kids under 18 must be accompanied by an adult their first time and kids under 12 must be accompanied by a parent / guardian always.

Contemporary Dance for Adults with Teresa at 5pm is a combination of dance forms, is for everyone. It is a style of expressive dance that blends elements of modern, ballet, jazz, and other movement practices while giving dancers the freedom to use individual interpretation and emotion. We will work on strength, flexibility, balance, and confidence.

**Sacred Flow (in english) with Cecilia is canceled today**

Aerial Yoga Flow with Alison at 7pm combines traditional yoga poses with aerial art using suspended hammocks. Move through a series of poses at your own pace including standing, floating, floor and inverted poses. This practice helps with toning, opening, and unifying the body.

“Life starts all over again when it gets crisp in the fall.” –F. Scott Fitzgerald

Join Camile for Intuitive Yoga Wednesdays at 8:30am.  A beautiful combination of yoga, breath and meditation.
10/20/2026

Join Camile for Intuitive Yoga Wednesdays at 8:30am. A beautiful combination of yoga, breath and meditation.

Tuesday at Bonzai begins at 6am with Morgana and Ashtanga Yoga.  This is a highly structured and rigoruous class build a...
10/20/2026

Tuesday at Bonzai begins at 6am with Morgana and Ashtanga Yoga. This is a highly structured and rigoruous class build around a traditional framework. We will move through the same sequence each week - the Primary Series of Ashtanga Yoga. This class is led in the Mysore style - a self-paced method where you practice the sequence at your own speed while the teacher provides individual guidance and adjustments. This is also a chance for teacher and student to build up to a more consistent personal practice to detox, build endurance and improve mental clarity. Discover a deeper, new level of yoga and of ourselves, together through this offering.

**Low Impact Fusion with Lucila is canceled today**

Tap Dance for Adults with Teresa at 11am is for anyone at any age! It’s fun, challenging, and great exercise for your body and your brain. Tap dancing is an enjoyable way to get your heart rate up and work your core. With proper weight placement you can improve balance, coordination and control all while having fun.

Tabata with Cymry at noon where we will add the aerobic steps. Step! Do you feel challenged when it comes to rhythm-do you move to your own beat? That said, come try step aerobics with me! I will still be doing the weights, specific leg and arm work and Abs too. Get a thorough workout at lunchtime with me at Bonzai.

Slow Flow Yoga with Morgana at 5:30pm lets each of us find space in between poses while still maintaining the gentle rhythm of a flow class. Poses are held longer, breathing is intentional and poses flow into one another to build endurance.

Restorative Yoga with Morgana at 6:45pm is a restful class to unwind and return to your center of balance, using various props for support. This is a slow, deep practice with particular attention paid to areas where we typically hold tension, including the neck, shoulders, and hips. Postures include standing, reclining and some dynamic movement is used to stimulate the body's systems, although all postures are suitable and adaptable for all levels.

“Autumn carries more gold in its pocket than all the other seasons.” –Jim Bishop

Join Teresa for some FUN dance classes for adults - Tuesdays at 10:45am and Wednesdays at 5pm!
10/19/2026

Join Teresa for some FUN dance classes for adults - Tuesdays at 10:45am and Wednesdays at 5pm!

Monday at Bonzai starts with Yin Yoga and Camile at 8:30am.  A slow-paced, meditative yoga where floor-based poses are h...
10/19/2026

Monday at Bonzai starts with Yin Yoga and Camile at 8:30am. A slow-paced, meditative yoga where floor-based poses are held for extended periods to target deep connective tissues. This class emphasizes stillness, minimal muscular effort and finding a personal "edge" within each pose. Props support you as you find deep relaxation, increase flexibility and calm your mind.

Dance Fitness with Kathy at 10am consists of all kinds of dancing from the 40's to the present. This type of dancing is fun along with strengthening your heart and lungs for your health. Class can be done standing or sitting.

Tai Chi Chuan with Marie at 11am is designed to first warm up the body, our instrument of chi generation and use, followed by instruction in Tai Chi form and function integrated with the breath. Instruction is provided in various practices that support the learning of Tai Chi including sitting meditation; Wave Hands in Clouds; Push Hands; and Silk Reeling Jing.

Stability & Balance at noon with Cymry will Challenge your Balance. Let’s try some hard balance moves and rotate through the series a few times as we get more used to them. With support from a chair, learn some practical moves that will enhance your everyday life.

**Sacred Flow with Cecilia (en espanol) is canceled today**

Aerial Yoga Flow with Alison at 7pm starts with a group warm up, using the hammocks to help stretch those tight spots. Work on inversions, standing poses and whatever else you feel up to trying - it's a GREAT upper body and core workout!

“Every leaf speaks bliss to me, fluttering from the autumn tree.” –Emily Brontë

Classes with Kathy - Dance Fitness Mondays & Wednesdays at 10am.  Chair Fun & Fitness at 11am!
10/18/2026

Classes with Kathy - Dance Fitness Mondays & Wednesdays at 10am. Chair Fun & Fitness at 11am!

Join us for Aerial FUN at Bonzai Studio Mondays, Wednesdays and Saturdays!
10/18/2026

Join us for Aerial FUN at Bonzai Studio Mondays, Wednesdays and Saturdays!

TODAY during the Red & White Festivities Costume Swap and Rock Painting 9am - 1pm at Bonzai Studio!
10/17/2026

TODAY during the Red & White Festivities Costume Swap and Rock Painting 9am - 1pm at Bonzai Studio!

Address

15 W Plaza Suite 147
Ajo, AZ
85321

Opening Hours

Monday 8:15am - 11:15am
6:15pm - 7:45pm
Tuesday 6:15pm - 7:45pm
Wednesday 6:15pm - 7:45pm
Thursday 8:15am - 11:15am
6:15pm - 7:45pm
Friday 8:45am - 11am
6:15pm - 7:45pm
Saturday 8:45am - 10:15am

Telephone

+19289852083

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