Peak Fitness & Performance

09/02/2026

Explosive power = game-changing performance. 💥 Our athletes are putting in the work with plyometric training — building the speed, vertical, and quick-twitch strength that separates good athletes from great ones. This is where next-level performance starts.

📍 julingtoncreekgc | windsorparkegolf

📞 904.675.1516 | startwithpeak.com

08/19/2026

🏆 ATHLETE OF THE MONTH: NORA 🏆

This girl shows up and puts in WORK. 💪 Nora’s strength and consistency in the gym are next level — and her dedication is the kind that inspires the whole team. So proud of you, Nora! Keep raising the bar. 🔥

07/22/2026

Speed. Power. Confidence with every hurdle they clear! 🏃‍♂️💥 Our young athletes are putting in the work and it shows. Proud of this crew!

📍 Julington Creek & Windsor Parke
📞 904.675.1516 | startwithpeak.com

07/08/2026

Summer camp is in full swing at Peak! 💪☀️ From high-energy workouts to new friendships, our campers are staying active and having a blast all summer long.

Good news — we still have spots open for the rest of the summer! Don’t miss your chance to get your kiddo moving with us. 🏃‍♀️🏃‍♂️

📍 Julington Creek
📞 904.675.1516
🌐 startwithpeak.com/camps

06/25/2026

Young athletes, big energy ⚡ Plyo day is where we build more than muscle — we build mental toughness, grit, and the confidence to compete. Inside and out. 💪

06/17/2026

These girls came to WORK. 🥎⚡

Last night, Windsor Parke got a visit from some seriously impressive athletes — and we are not surprised one bit. High school travel ball players with the Jacksonville Storm- Jackson bring a different level of grit, and this group proved it from the first rep to the last.

Speed. Power. Compete. That’s what this session was all about.

If you’re a travel athlete looking to train smarter and move better — you know where to find us. 📍 Windsor Parke Golf Club

📲 startwithpeak.com | 904.675.1516

06/06/2026

The work is quiet. The results aren’t. 💪⛳

📍 Peak Fitness & Performance at Windsor Parke Golf Club and Julington Creek Golf Club

🔗 startwithpeak.com

05/20/2026

Check out the latest updates from the Team at Peak! 💪 Ready to get started? Give us a call or text at 904.675.1516 🙌

STUDIOS CLOSED ON MAY 25th In observance of Memorial Day, Peak will be closed Monday, May 25th. We will resume normal class and training sessions as scheduled on Tuesday, May 26th.

05/12/2026

Meet our latest Peak Athlete of the Month — Lexi! 🏆🔥Hard work. No excuses. All heart. Lexi embodies everything we stand for at Peak and we couldn’t be more proud. Keep crushing it, Lexi! 💪

05/07/2026

💪 Strong bodies. Stronger minds.
Our teen athletes are putting in the work and it shows.

Strength training isn’t just about lifting heavier. It builds confidence, improves posture, boosts energy, and teaches young athletes what they’re truly capable of. 🔥

The gym is where they learn that hard work pays off on and off the field.

👉 Ready to start their journey? Visit startwithpeak.com