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Throw Down

Throw Down is committed to introducing American Football to the talented youth of Western Sydney.

02/08/2026

Want to wish a massive happy birthday to our coach the time and effort you put towards athletes to better their craft is unmatched.
Thank you coach John 🫱🏽‍🫲🏾

01/12/2026

Week one ✅
in he’s element!
Thank you all the boys that turned up looking to progress their skills 💯
Next one will be held on 25th of January (next Sunday) same time same location, will send remainder next week.
Get keen see yas there 🖤🩶

Please reach out if your a different position and want work to, definitely can make something happen to cater for many 🤙🏽

01/05/2026

D-LINE & EDGE RUSHERS
Date: Sunday 11/01/26
Venue: Marconi Park
Address: Prairie Vale road (next to Marconi club)
Time: 8am to 10am

Dooin der fams,
If your a c**t or mens DEFENSIVE LINEMAN or EDGE RUSHERS that’s looking to get some reps in before NSW camp,burn off some holiday feeds lol, or simply just to better your skills in the trenches come down to training this Sunday 11/01/26 coached by our very own John Maumau, coach John doesn’t need much of a introduction to those that know him, he is very respected as a player also coach in this game that has a lot of knowledge to share and is humble to do so but those that don’t come down and learn from one of the best defensive lineman minds with over a decade of experience in the trenches.
Please bring;
-Water
-Boots/Cleats
-Good attitude
And whatever else you need to use to get you through our practice.

❗️Please first whistle is at 8am so be ready to go prior to 8am don’t turn up at 8am as we won’t be waiting if your late then just jump in.❗️

SEE YA IN DEM TRENCHES! 😤

11/08/2025

Sorry football community this is the last post we would want to post but at the same time we don’t want the members of our small community taken advantage of.
Mr Laflares costumer has reached out to us to assist them with contacting mr Laflare as he won’t respond back to he’s costumers needs, the costumer has been chasing a tracking number for over a week for the item that was purchased (purchased on Friday 31/10/2025). There where many attempts to try and get the tracking number off Mr Laflare but he kept making many excuses on why he couldn’t provide the tracking number even questioned the costumer in “finessing” mr Laflare. The costumer who wants me be left anonymous has sent us all the screen shots of the conversation starting from initial contact but we don’t want to post them as there is explicit messages from a frustrated costumer just wanting answers and not excuses.

Mr Laflare if you are reading this please provide your costumer with the tracking number of the purchased item or simply just refund the money.

This is sad for our community it is hard to purchase any football equipment so we do rely on local sellers but when one does not provide what they should to their costumers it affects other local Aussie sellers.

❗️WE WILL DELETE THIS POST ONCE COSTUMER HAS RECEIVED WHAT THEY HAVE ASKED FOR.❗️

02/10/2025

What a true testament of following your gut, trusting the journey and executing the plan!! 👏🏽👏🏽👏🏽

12/15/2024

Regardless of the score we represented for our people, was a privilege sharing the field with use my brothers definitely a highlight of my playing career playing along side and against many of my Pasifika brothers 🫱🏽‍🫲🏾

🇨🇰🇼🇸🇳🇺🇳🇿🇫🇯🇹🇴
Pasifika Bowl

12/10/2024

Awesome work to the boys making it to the bowl this weekend regardless of the score always proud of seeing our people on the big stage 👏🏽
“Goodluck is only for those that didn’t prepare, gods gotchu!”

02/25/2024

Sunday Yarns with college recruiting officer great talk and inspiring story going from player/recruiter in Australia to being at one of the best football programs in Hawaii/states.
Many blessings on your recruiting journey bra and one day you’ll have the yungins from the area playing in your stadium 🤞🏽

02/16/2024

Shout out to the lads from poddy! Giving us the time to share our story of the Throwdown journey 🙌🏽🙏🏽 stay tuned for the poddy coming out soon 🤘🏽

02/12/2024

Pasifika Ravens 😈

🇨🇰🇫🇯🇳🇺🇵🇬🇳🇿🇼🇸🇹🇴

02/11/2024

Congrats to the usos .sinapati and on winning the sun bowl with 2 rings in 1 season what an accomplishment! 🙌🏽👏🏽😈

02/10/2024

Congrats coach on getting D-Lineman of the season for the

Definitely deserved what you do on and off the field your passion will only make this game greater 💯

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Aiea, HI
96818

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