06/02/2026
📣 Reminder! Stronger Core, Stronger You is almost here! 📣
We’re looking forward to this important and empowering workshop on pelvic health this Saturday at No Fear Fitness!
If you’ve been thinking about attending, please take a moment to comment below or send us a message to confirm so we can get an accurate headcount and make sure we have enough space for everyone.
This workshop is for women who:
✔️ Experience leaking when they jump, sneeze, cough, or exercise@
✔️ Feel pressure when lifting
✔️ Want to learn more about pelvic floor health during pregnancy, postpartum, perimenopause, or menopause
✔️ Want practical tools to support their body and stay active
🗓 Saturday, June 6th
⏰ 11:00 AM – 12:00 PM
📍 No Fear Fitness, Agawam
Bring a friend and come learn how a stronger pelvic floor can help support a stronger, more confident you!
Please RSVP below so we can get a final headcount. We can’t wait to see you there! 💙💪