Grand Lake Fitness Center

01/14/2026

You asked for it, you got it! New Scale coming to Grand Lake Fitness Center. Measures weight, Body Fat and Muscle Composition. Will be great to track your new years goals!

01/11/2026

🔥 EXTENDED DUE TO HIGH DEMAND! 🔥

GRAND LAKE FITNESS — DEALS NOW THROUGH END OF JANUARY

Y’all asked… so we’re keeping it going!
Our Late Black Friday Deals have been extended through the end of January!

💥 Two BIG savings. Limited time.

⸻

💥 DEAL #1: 3 MONTHS FOR ONLY $99

Kickstart your fitness goals with 90 days of full 24/7 access for just $99 TOTAL.

✔ No contract
✔ No pressure
✔ No gimmicks

Perfect for:
• New members
• Jumpstarting your New Year goals
• Anyone wanting to try the gym without a long commitment

⸻

💥 DEAL #2: ANNUAL MEMBERSHIP — ONLY $350

Lock in 12 full months for just $350
(Regularly $431.40 — save $81.40!)

Couples lock in 12 full months for just $600 (paid in full)

Perfect for:
• Dedicated gym-goers
• New Year accountability
• A practical gift that actually gets used

⸻

🎉 ALL MEMBERSHIPS INCLUDE:

✨ 24/7 gym access
✨ Clean, friendly environment
✨ Strength training + cardio equipment
✨ Local, no-pressure community vibe

⸻

⏰ Extended through the END OF JANUARY — then it’s gone.

📩 Message us or stop by to sign up Monday-Friday 9 to 5pm
Let’s make this your strongest year yet 💪🔥

12/22/2025

Grand Lake Tanning and Fitness Holiday Hours 🎄

🎄 Holiday Hours Update 🎄

Our Gym & Tanning will not be staffed on the following holidays but will be open for our key fob members.

❄️ Christmas Eve
🎄 Christmas Day
🎆 New Year’s Day


We hope everyone enjoys a safe, happy, and healthy holiday season!
Get ready to crush those New Year goals 💪✨

12/09/2025

Hey GLFC Family and Friends, I used ICON Meals years ago when i had my gyms in tulsa. Great food just heat and eat. Vist their site to check their meals. A couple options we could look at is having some basic meals or doing a personal order each week with us.
Let us know! Andrea and I are getting a early
Start on the 2026 lake season with our eating
And fitness goals so why not get on the train with us!
LAKE SEASON 2026 Is coming!!!!!!!!

🔥 POLL: Should Grand Lake Fitness Center Offer ICON Meals? 🔥

We’re considering bringing ICON Meals to the gym — ready-to-go, high-protein, healthy heat-and-eat meals to help fuel your workouts and New Year goals.

Before we launch… we want YOUR vote!

Would you buy ICON Meals if they were available at Grand Lake Fitness Center?

🟢 YES — I’d definitely buy them!
🟡 MAYBE — I want more info!
🔴 NO — Not interested.

👉 Vote in the poll above and let us know what YOU think!
Fuel your goals. Stay consistent. Crush 2026.

🔥 POLL: Should Grand Lake Fitness Center Offer ICON Meals? 🔥

Icon Meals provides Simple, Convenient, Fresh and Affordable Ready to Eat, Meals and Healthy Snacks as a time saving nutritious solution for everyone that strives to live a healthy and fulfilling lifestyle in this fast paced world and delivers Nation Wide.

11/30/2025

🔥 LATE BLACK FRIDAY DEALS — GRAND LAKE FITNESS 🔥 Offer good through the end of the year!

Two BIG savings — limited time only!

💥 Deal #1: 3 Months for ONLY $99!

Kickstart your fitness goals with 90 days of full 24/7 access for just $99 total.
No contract. No hassle. Just a crazy-good deal.

Perfect for:
✔ New members
✔ Holiday fitness motivation
✔ Anyone wanting to try the gym without a long commitment

⸻

💥 Deal #2: Annual Membership — ONLY $350!

Lock in 12 full months for just $350 (normally $431.40).
That’s $81.40 in savings + ensures you stay consistent all year long.

Perfect for:
✔ Dedicated gym goers
✔ Holiday gift idea
✔ People who want to save BIG and stay accountable

⸻

🎉 Both deals include:

✨ 24/7 gym access
✨ Clean, friendly environment
✨ Strength training + cardio equipment
✨ Local, no-pressure community gym

⸻

Hurry — these offers end soon!

Message us or stop by to sign up! 💪🔥

09/29/2025

It’s time to get back on the grind! We’ve got trainers who can help you get back to where you want to be. 💪🏼

09/22/2025

Let’s check out this weekly workout schedule and use it this week to get moving 💪🏼

09/10/2025

Week Two 💪

Come by any time and we will get set up to get your fitness on!

09/04/2025

First 7 days of our 30 day fitness challenge!
Let’s get moving! 🎉

09/03/2025

Summer may be over, but results don’t have an expiration date.
💥 Our 30-Day Challenge is the perfect way to stay committed this fall, we’re here to keep you focused!
Each week we’ll post some workouts to do each day!