Traesi Smith Yoga

03/09/2023

03/09/2023

Vino & Vinyasa @ 7:30 PM Tonight!🤸🏾‍♀️
-
Wine will be provided and all levels are welcome! Sign up through JamBox.com or the link in my bio! Cheers! ❤️🍷

03/01/2023

🧘🏾‍♀️ Rest & Restore Class! 3/2 @ 7:30 PM
-
🧘🏾‍♀️ All levels are welcome! See you tomorrow night for the vibes! (Suggested Props: Yoga Blocks, Yoga Mat, and Yoga Strap)

02/27/2023

Every 1st and 4th Thursday of the month will be a restore yoga class. The 2nd and 3rd Thursday of the month will be a vinyasa yoga class!
-
All levels are welcome! Link in bio!

02/22/2023

Hey Yogis!
•
🧘🏾‍♀️Meet me at Jambox Fitness this Thursday @ 7:30 PM! We will be emphasizing relaxation to help relieve stress and restore the body!
•
🧘🏾‍♀️Let’s get balanced together! Click the link in my bio to signup or go to Jambox.com!

02/06/2023

Hey Yogis!
•
🧘🏾‍♀️Meet me at Jambox Fitness this Thursday @ 7:30 PM! We will be winding down the night with yoga, wine, and good vibes!🎵
•
🧘🏾‍♀️Yoga helps to quiet the mind, strengthen the muscles/bones, improve balance, increase joint mobility, and so much more! So let’s get our bodies healthy together!
•
🧘🏾‍♀️Click the link in my bio to signup or go to Jambox.com

02/01/2023

HEY YOGIS!!
•
If the weather permits, we will be having Vinyasa & Vino tomorrow night! Wine will be provided, so bring a friend with you! All levels are welcome! 🧘🏾‍♀️🤸🏾‍♀️
•
Click the link in my bio to sign up! I hope everyone is staying safe and keeping warm!!

02/01/2023

(BEACH PLEASE!)
The Fit Jam Island Weekend 10th Anniversary Miami + Bahamas Juneteenth Weekend June 16-18, 2023

Featuring:
🎧Wings & Things
🛳Miami Cruise
👟Hip-Hop POP UP SHOP
💃Havana Nights
🇧🇸 VIP Bahama Beach Party
💦4 Celebrity Fitness Classes

Tickets & Packages are now on sale starting @ $10 a week with $25 down.
🛳FIRST 150 TO REGISTER RECEIVE THE “WELCOME TO MIAMI CRUISE”

Click Link in Bio for All Details or visit www.fitjamweekend.com

02/01/2023

(BEACH PLEASE!)
The Fit Jam Island Weekend 10th Anniversary Miami + Bahamas Juneteenth Weekend June 16-18, 2023

Featuring:
🎧Wings & Things
🛳Miami Cruise
👟Hip-Hop POP UP SHOP
💃Havana Nights
🇧🇸 VIP Bahama Beach Party
💦4 Celebrity Fitness Classes

Tickets & Packages are now on sale starting @ $10 a week with $25 down.
🛳FIRST 150 TO REGISTER RECEIVE THE “WELCOME TO MIAMI CRUISE”

visit www.fitjamweekend.com for all the details!

01/27/2023

HEY YOGIS!!!

This is your sign to flow with me Thursdays @ 7:30PM 📍JamBox Fitness

https://www.jamboxfitness.com/dallas-instudio-schedule

04/12/2022

🕉

03/02/2022

See you tonight at 6:30 PM
•
Link in bio! 🤍🧘🏾‍♀️