Southern Style Fitness

Southern Style Fitness Misty Thomas, Owner, L2 Trainer Nutrition Coach Gymnastics Trainer, Adaptive & Inclusive Trainer.

6 deadlift PRs. Some Double PR today!!
03/25/2026

6 deadlift PRs. Some Double PR today!!

03/06/2026
We are doing The Crossfit Open 26.1 on Thursday 5:30.
03/02/2026

We are doing The Crossfit Open 26.1 on Thursday 5:30.

Casino Night 26.1 in the books for this crew tonight!!
02/27/2026

Casino Night 26.1 in the books for this crew tonight!!

Next class Friday 5:30 pm
02/18/2026

Next class Friday 5:30 pm

02/10/2026

We have it all!

Friend’s day in February!! For FREE. Come check us out and start your fitness journey with the best !                   ...
02/08/2026

Friend’s day in February!! For FREE. Come check us out and start your fitness journey with the best !

Meet our amazing Kickboxing Instructor!! Robert Wilhite  has 40+ years experience in Kickboxing and high skilled trainin...
02/04/2026

Meet our amazing Kickboxing Instructor!! Robert Wilhite has 40+ years experience in Kickboxing and high skilled training!
You can find Robert here at 4:30 pm on Monday & Thursday and Saturday morning at 7 am.

We offer monthly membership, punch cards and 1:1 private sessions!

02/03/2026

It doesn’t matter if you have to work alone or with a class of 20 people, the investment is in you not everyone else around you! It’s all part of the right mind set, that’s the hard part! Show up anyway, and your body will thank you! Otherwise, those results you want will never show up.

Today at 4:30 pm!
02/02/2026

Today at 4:30 pm!

PLEASE READ ENTIRE POST

🥊 Southern Style Kickboxing – Class Schedule

Monday
• 8:30 AM
• 4:30 PM
• 6:45PM

Wednesday
• 8:30 AM

Thursday
• 8:30 AM
• 4:30 PM
• 6:45PM

Friday
• 8:30 AM
• 5:30 PM

Saturday
• 7:00 AM

🥊Class time subject to change depending on reservations.

🥊Single Class $40
🥊Monthly unlimited $95
🥊 Punch Card 10/ $100
🥊 Private sessions 12/$750

⏰ All class spots MUST be reserved 1 hour prior to class time.

Address

275 McHann Road
Addison, AL
35540

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