Spring Lake Rowing

Spring Lake Rowing Rowing club for 7th-12th grade students from any local school or homeschool. Walk-on, no tryouts, no experience required. Spring, Summer and Fall teams.

Curious about rowing? Our summer Learn to Row camps are a great way to try the sport before committing to the competitiv...
05/26/2026

Curious about rowing? Our summer Learn to Row camps are a great way to try the sport before committing to the competitive team. Open to students entering grades 7–10 this fall. First session begins June 15! Register at www.springlakerowing.com

Middle schoolers—ready to try something new? 🚣‍♀️SLGH Crew is a co-ed team open to all West Michigan 7th & 8th graders. ...
04/20/2026

Middle schoolers—ready to try something new? 🚣‍♀️

SLGH Crew is a co-ed team open to all West Michigan 7th & 8th graders. No experience needed.

🗓 May 4 – June 3 (M/W)
⏰ 3:30–4:30 PM
📍 Spring Lake Middle School
💲 $100 (financial assistance available)

Build strength, confidence, and friendships on the water.

👉 Register: springlakerowing.com
📩 Questions: [email protected]

Fueling matters. 💪🚣‍♀️Yesterday the team heard from a sports performance dietitian about how to fuel before, during, and...
04/15/2026

Fueling matters. 💪🚣‍♀️
Yesterday the team heard from a sports performance dietitian about how to fuel before, during, and after races.

We’re ready to put this plan into action at our first regatta of the season this Saturday. 🔥

Thanks, Nutrition with Anna LLC , for sharing your knowledge with us!

Final call.Whether you want to power the boat or lead it, there’s a spot for you on SLGH Crew.No experience needed. We’l...
04/11/2026

Final call.

Whether you want to power the boat or lead it, there’s a spot for you on SLGH Crew.

No experience needed. We’ll teach you everything.

🚣 Rowers
📣 Coxswains
⏳ Join by Monday, April 13

More info at www.springlakerowing.com

You didn’t miss your chance.SLGH Crew is still open to new high school students—whether you want to row or be a coxswain...
04/08/2026

You didn’t miss your chance.

SLGH Crew is still open to new high school students—whether you want to row or be a coxswain.

No experience. No cuts. Co-Ed. Open to all area HS students.

⏳ Join by April 13
🚣 Practices ramp up after spring break

👉 Find your seat. www.springlakerowing.com

High school spring sports already started...but you’re not too late.SLGH Crew is looking for:🚣 Rowers (power + teamwork)...
04/03/2026

High school spring sports already started...but you’re not too late.

SLGH Crew is looking for:
🚣 Rowers (power + teamwork)
📣 Coxswains (leaders who steer + motivate)

No experience needed. No cuts. Co-ed. Open to all area high school students.

Join us as we hit the water right after spring break on April 13.

👉 Message us to get started.
More info at www.springlakerowing.com.

We’re already on the water—but we still need leaders.Join SLGH Crew as a high school coxswain. No experience required. V...
03/30/2026

We’re already on the water—but we still need leaders.
Join SLGH Crew as a high school coxswain. No experience required. Visit www.springlakerowing.com, email [email protected], or message us to get started.

03/12/2026

🚣 Beginners Wanted! 🚣
Ever wanted to try crew? This co-ed club sport is open to all West Michigan high school students.

Spring season practice starts Monday, March 16.

📍 Practice Schedule:

Mon–Thu: 4:30-6:30 PM

Sat: 8:30–11;30 AM

👉 Learn more & sign up: www.springlakerowing.com

🚣‍♀️ Interested in rowing or just looking for great winter conditioning?SLGH Crew’s Winter Training runs January–March, ...
01/07/2026

🚣‍♀️ Interested in rowing or just looking for great winter conditioning?

SLGH Crew’s Winter Training runs January–March, and new athletes can join at any time. Come try a day before committing!

Rowing is a full-body workout that builds strength, endurance, and coordination—making it excellent conditioning for any sport. You do not have to row in the spring to participate.

✔️ No experience required
✔️ Choose how many months you participate
✔️ Open to high school & homeschooled students in Spring Lake, Grand Haven, and Muskegon
✔️ Indoor rowing machines with experienced coaching

📍 White Pines Middle School (Gym Balcony), Grand Haven
🕓 Weekdays 4:30–6:00 pm | Saturdays 8:00–10:30 am
💲 $65/month (scholarships & assistance available—don’t let cost stop you)

👉 Sign up at www.springlakerowing.com

Bring a friend and come check it out!

🎁 A Home for the HolidaysSLGH Crew has never had a place to call home.This season, you can help change that.Your support...
12/22/2025

🎁 A Home for the Holidays

SLGH Crew has never had a place to call home.
This season, you can help change that.

Your support helps us build our first-ever boathouse and gives our athletes (and equipment!) a safe, permanent home.

👉 Support the campaign: gofundme.com/f/support-spring-lake-crew-club-boathouse

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Ada, MI
49301

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