What are the opening hours?

Monday 5:30am - 11pm Tuesday 5:30am - 11pm Wednesday 5:30am - 11pm Thursday 5:30am - 11pm Friday 5:30am - 11pm Saturday 10am - 5pm Sunday 12pm - 5pm

GYM 210

Greatness isn't born, it's built — and at Gym 210, we're ready to carry on the legacy of the athletes and trainers who've made this place legendary.

Let's get back to work and make history together.

06/05/2026

Weekend plan = handled. 🔥

No guessing. No overthinking. Just show up and move.

Saturday: legs
Sunday: abs + core

Make it work for YOU:

Weighted options:
Add dumbbells, kettlebells, barbell, cable machine, leg press, or plates to level it up.

Bodyweight options:
No equipment? No problem. Swap in air squats, bodyweight lunges, glute bridges, calf raises, dead bugs, planks, mountain climbers, and bicycle crunches.

Modify as needed:
Lower the weight. Slow the tempo. Cut the reps. Add rest. Focus on form first.

This is your reminder that consistency beats complicated.

Save this workout. Bring a friend. Get it done this weekend.

Gym 210 is open 24/7.

06/01/2026

June is here. New week. New month. No better time to start.

At Gym 210, we’re here for the people ready to move, reset, build strength, and show up for themselves one day at a time.

We offer:24/7 gym accessTraining programsGroup fitness classesRecovery roomShowersA studio spaceA community that wants to see you win

Getting started is simple. Stop by Gym 210, message us, or download the GymMaster app to get your membership set up.

No perfect time. No waiting for Monday. No overthinking it.

Start today.

Gym 210230 N Broadway, Ada

05/29/2026

WHY NOT NOW ATHLETE 8-Week Summer Performance Program
Built for athletes wanting to become: ✔ Faster ✔ Stronger ✔ More confident ✔ Better conditioned
This program is designed for middle school and high school athletes looking to improve athletic performance during the offseason.
✔ App-based training through Trainerize ✔ Train from anywhere ✔ Gym 210 compatible workouts ✔ Weekly accountability ✔ Built for real athletes
Perfect for: Softball, baseball, football, basketball, wrestling, volleyball, cross country, and multi-sport athletes.
Powered by Gym 210.
$200 for the full 8-week summer program.
Limited summer athlete spots available.
Message us today to get signed up.

05/28/2026

Health isn’t a one-size-fits-all approach.

Some days it’s lifting heavy.
Some days it’s walking, sleeping, stretching, hydrating, breathing, or just getting back into a routine.

Your body needs consistency, not perfection.

Start where you are.
Build from there.

GYM 210 • 24/7 Access

05/27/2026

Wednesday morning reminder: boring works.

Show up.
Lift with intention.
Eat the food that fuels you.
Drink the water.
Get your steps in.
Stop waiting for motivation to make the decision for you.

The basics are not flashy, but they are undefeated.

Halfway through the week is not the time to coast. It is the time to recommit.

Gym 210 is open 24/7. Get in, get it done.

05/25/2026

MURPH isn’t just a workout.

It’s a reminder to show up, dig deep, and honor the ones who gave everything.

1 mile run
100 pull-ups
200 push-ups
300 air squats
1 mile run

For time. With purpose.

Come get it done at Gym 210.
24/7 access. No excuses.

05/22/2026

This Memorial Weekend, we honor the ones who gave everything.

Gym 210 is open 24/7, so whether you’re keeping your routine, getting back on track, or using the long weekend to reset, the doors are open.

Honor. Hustle. Repeat.

Download GymMaster, scan in, and get to work.

05/19/2026

YES YOU CAN.

Yes, you can get out of bed.
Yes, you can make it to the gym.
Yes, you can start over today.
Yes, you can lift heavier.
Yes, you can build muscle.
Yes, you can lose the weight.
Yes, you can reach the goal.
Yes, you can stop making excuses.
Yes, you can choose discipline over comfort.
Yes, you can become the version of you that keeps showing up.

You don’t have to have it all figured out.

You just have to start.

Gym 210 is here when you’re ready.

24/7 access through GymMaster.
Come get to work.

05/18/2026

Let me remind you…

You don’t have to choose between being present and taking care of yourself.

Sometimes the workout gets interrupted.
Sometimes the reps look different.
Sometimes quality time turns into gym time.

But showing up still counts.

For your body.
For your mind.
For the little eyes watching how you take care of both.

Gym 210 is here for real life, real families, and real people doing their best one rep at a time.

24/7 Access • Recovery Room • Studio Space • Ada, OK

05/16/2026

Can you relate?
Gym 210: where every generation has their reason.

Some are here to stay strong.
Some are here to get their health back.
Some are here for gains, balance, confidence, recovery, routine, or just one hour where nobody needs anything from them.

Boomers, Gen X, Millennials, Gen Z: fitness looks different for everyone, but the goal is the same:

Keep showing up. Keep moving. Keep building.

At Gym 210, you’ve got 24/7 access, strength equipment, cardio, a studio space, and our Recovery Room with infrared sauna + cold plunge to help you train hard and recover smarter.

Whatever generation you’re in, whatever reason you’re here, we’re glad you showed up.

Gym 210 • Ada, OK
Message us to get started.

Address

230 N Broadway Avenue
Ada, OK
74820

Opening Hours

Monday	5:30am - 11pm
Tuesday	5:30am - 11pm
Wednesday	5:30am - 11pm
Thursday	5:30am - 11pm
Friday	5:30am - 11pm
Saturday	10am - 5pm
Sunday	12pm - 5pm

Telephone

+15803109157

Website

https://gym210ada.com/

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