Conquer Kickboxing

Conquer Kickboxing Come get in shape with our kickboxing classes! You can expect a full-body workout that engages every muscle group in your body, and burns calories!
(1)

Okay Conquer girls, we want to know… 👀If you could only pick ONE, which class are you choosing?💃 Cardio Kickboxing🍑 Bags...
09/05/2026

Okay Conquer girls, we want to know… 👀

If you could only pick ONE, which class are you choosing?

💃 Cardio Kickboxing
🍑 Bags & Buns
🔔 Bags & Bells
🥊 Mitts
🖤 CKG

Drop yours in the comments! And if you haven’t tried them all yet… consider this your sign. 😉

09/04/2026

You might regret hitting snooze.

You might regret talking yourself out of it.

But we’re pretty sure you won’t regret showing up. 😉

Come get your workout in with us. 🥊

The workout gets you through the door, but the people are what make Conquer different. 🩷You’ll be challenged, encouraged...
09/03/2026

The workout gets you through the door, but the people are what make Conquer different. 🩷

You’ll be challenged, encouraged, celebrated, and probably hear someone yell “YOU GOT THIS!” when you need it most.

Different ages. Different fitness levels. Different goals. One pretty awesome group of women. 👏🏻

Thinking about trying Conquer but a little nervous about your first class? We get it!You don’t need experience. You don’...
09/02/2026

Thinking about trying Conquer but a little nervous about your first class? We get it!

You don’t need experience. You don’t need to know what you’re doing. And you definitely don’t need to “get in shape first.”

Just show up. We’ll help with the rest. 🖤

Your first class might feel intimidating walking in, but we have a feeling you’ll walk out wondering why you waited so long.

MEET THE TEAM MONDAY 🥊It’s time to meet another one of the faces behind Conquer! Meet Hayley, one of our coaches here in...
08/31/2026

MEET THE TEAM MONDAY 🥊

It’s time to meet another one of the faces behind Conquer! Meet Hayley, one of our coaches here in Ada.

“Hi, I’m Hayley!🤍 One of the coaches at Conquer Kickboxing in Ada.

I joined Conquer in 2023 after walking in with a 5-month-old, a toddler, and absolutely no clue what I was doing. 😂 Jenn and the instructors literally held my fussy baby so I could work out. We were new to Ada, and I was looking for a gym—but I ended up finding a community.

Fitness has always been my outlet, and becoming a mom only gave me more reason to stay active. I want my girls to grow up knowing that strong is beautiful and taking care of your body is a lifelong gift. Now I get to help others do the same!

When I’m not at Conquer, I’m usually training for a race or hybrid competition because apparently I don’t know how to sit still. 🤷🏼‍♀️ I’m married to John (our favorite chiropractor!), mom to Hazel & Hadley, an Indian Child Welfare consultant/expert witness, a cheer coach, and a three year old teacher.

Basically… if you’ve heard Can’t Sit Still by Lainey Wilson, just know she definitely had me in mind. 😂”

From walking through our doors looking for a gym to now being the one encouraging others through their own fitness journeys, we’re so lucky to have Hayley on the Conquer team!

Make sure to say hi to Hayley next time you see her in class! 👋🏼

New week. Fresh start. Same goal! ✨SHOW UP FOR YOU✨Whether you’re coming to hit bags, lift heavy, step it out, or just s...
08/30/2026

New week. Fresh start. Same goal!
✨SHOW UP FOR YOU✨

Whether you’re coming to hit bags, lift heavy, step it out, or just sweat off the stress… we’ve got a spot waiting for you!

Don’t wait until you feel motivated. Make the plan, then show up!

Schedule Drop! New classes!
Monday:  
5:30am Hay
12:10pm Jenn (Bags N Buns)
5:30pm Tay

Tuesday:
5:30am Tay (Bags N Bells)
12:10pm Stef
5:30pm Jenn

Wednesday:
5:30am Hay (Bags N Buns)
12:10pm Tay (Step)
5:15pm Jenn (CKG)

Thursday:
5:30am Jenn
12:10pm Stef
5:30pm Brynn (Bags N Bells)

Friday:
5:30am Isaac (Self Defense)
12:10pm Jenn (Bags N Bells)
5:15pm Alicia (CKG)

Cheers to showing up this week! 🥂Through the busy days, the hard workouts, and all the “one more rounds,” you made time ...
08/29/2026

Cheers to showing up this week! 🥂

Through the busy days, the hard workouts, and all the “one more rounds,” you made time to show up for YOU.

Here’s to another week conquered. 🤍

08/28/2026

We’re just girls, of course we like to hit things for fun.🤌🏼

Keep showing up. 🤍On the days you feel strong. On the days you don’t. On the days when simply walking through the door f...
08/27/2026

Keep showing up. 🤍

On the days you feel strong. On the days you don’t. On the days when simply walking through the door feels like an accomplishment.

Every time you show up, you’re getting stronger, and you’ve got a whole room of women cheering you on along the way.🫶🏻

Address

119 S Townsend
Ada, OK
74820

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+15802357240

Alerts

Be the first to know and let us send you an email when Conquer Kickboxing posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share