BackbendsandBrews

BackbendsandBrews Former dancer/gymnast, Medical Consultant now 500 RYT who hosts events, workshops to give back to charity.

You guys!  Lacie is a great coach.  If you have any kids age 8-18 wanting to learn some basic gymnastics and gain streng...
02/02/2026

You guys! Lacie is a great coach. If you have any kids age 8-18 wanting to learn some basic gymnastics and gain strength come join us! You can drop in as many times as you want for $10- acworth residents $11 non residents.

Tuesdays 6:30-7:30pm

Another awesome Friday Board Meeting!!!
08/23/2024

Another awesome Friday Board Meeting!!!

Our August Classes and Charity for the month…
08/22/2024

Our August Classes and Charity for the month…

Wonderful June & July thanks everyone for coming and helping us donate!
08/22/2024

Wonderful June & July thanks everyone for coming and helping us donate!

Creative Kids… come join us Thursday Mornings at 8:45am. 👷🧑‍🎨Parents can join the BUILD class at the same time 🧘🏻‍♀️💪🏼
08/22/2024

Creative Kids… come join us Thursday Mornings at 8:45am. 👷🧑‍🎨Parents can join the BUILD class at the same time 🧘🏻‍♀️💪🏼

More summer fun 😉
08/22/2024

More summer fun 😉

Summer Fun
08/22/2024

Summer Fun

Come out and join us in June & July!!
06/08/2024

Come out and join us in June & July!!

Another great month!  Thanks for a wonderful May friends
06/03/2024

Another great month! Thanks for a wonderful May friends

Happy New Year!! In the spirit of health and wellness and as we start to think about things we would like to do or learn...
01/02/2024

Happy New Year!! In the spirit of health and wellness and as we start to think about things we would like to do or learn in 2024… our donations this month will go to support

If you don’t follow Andrew Huberman already, I highly suggest it! He is committed to getting health information accessible to the public. I have learned so much watching his podcasts and I know he has helped so many.

Upcoming Classes


(Buy the month session and save or just drop-in)

Wednesdays

8:15am (excluding 1/24)
Bend & Breathe Meditation Yin

9:05am (excluding 1/24)
BUILD: Strength Yoga


Thursdays (register via mindbody or DM me)
8:30am
Vinyasa Strength Flow

Hope to see you on the mat!

🧘🏻‍♀️4✌🏼

“Unless someone like you cares a whole awful lot, nothing is going to get better. It’s not” - Dr. Seuss, The LoraxNovemb...
11/01/2023

“Unless someone like you cares a whole awful lot, nothing is going to get better. It’s not” - Dr. Seuss, The Lorax

November our donations will be going to to help them save these innocent children caught in the middle of war. I know you have all seen the heartbreaking violence. 💔

Upcoming classes for October


Wednesdays 11/1, 11/8, 11/15, 11/29

Bend & Breathe Meditation Yin
8:15am
***on 11/8 we will combine the class with a special sound bath from ***

BUILD: Strength Yoga
9:05/9:10am (in Logan Farm Park on fair weather days or in the community center)


Thursdays 11/2, 11/9, 11/16, 11/30

Vinyasa Strength Flow
8:30am

Hope to see you beautiful people on the mat this month. Let’s be thankful this month for all the people, things, comforts we have.

🧘🏻‍♀️4✌🏼

Address

Acworth, GA

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