Fastpitch Softball Lessons

11/29/2025

❄️ WINTER PITCHING PACKAGE NOW OPEN!

Train with a Division 1 Pitching Coach This Off-Season. Whether you’re athlete is a beginner looking to build a strong foundation, or your athlete is serious about taking their game to the next level this spring and summer - this winter is where that transformation starts.

I’m opening spots for winter pitching clients (Below 7th grade only)—designed specifically to build consistency, clean up inefficiencies, and increase confidence.

What’s Included in Package

- Complimentary 30 minute assessment.
- A customized training plan for each session
- Clear 1–2 focal points we will attack all month
- A developmental approach built from Division 1 coaching experience

Monthly Package – 4 Hours/Month

Choose your schedule:
✔️ 1 x 1-hour session per week
✔️ OR 2 x 30-minute sessions per week

Perfect for athletes who need consistent touchpoints to build repeatability through intentional, consistent work. This includes cleaning up mechanics or getting a beginner off to a strong start with a structured plan and clear weekly goals.

11/26/2025

Hi Softball Community!

Im Coach Hampton, I’m the pitching coach at Kennesaw State Univeristy. I’ve opened up youth private and semi private lessons for 4 days a week. I plan to keep these slots open until we get into season in February of 2026.

If you know me, you know I’m passionate about pitching! If you don’t, I’d love to share my passion with you. 🙂

Below is the booking link.

Share with anyone you know looking to develop their pitching game.

https://control-the-mound.square.site

*FOR ATHLETES ABOVE THE GRADE LEVEL OF 7th. I am opening mini clinics again on campus starting in January. There will be 4 weeks of mini clinics on Sundays with 4 slots available per session. Keep on the lookout at https://www.owlsoftballcamps.com for when those open for registration.*

10/06/2025

For the month on October I have posted some 10u, 12u, and 6th grade level and below sessions for training opportunities on my calendar link below.

https://calendly.com/coach-hampton?fbclid=IwdGRjcANQf4FleHRuA2FlbQIxMQABHgej-RKwGPrnsGnvsnkzgfzqhmQ8iQBU9ldsQPmZlQKyYYglgosmMKC170z8_aem_b5n9xvVzg6scJpW6PPx7Sg

I plan to open up more training opportunities November - January.

Im looking for some feedback for future sessions, please feel free to comment or messag me! - What kind of support do you and your athlete need this winter? What specific classes / training sessions would you be interested in signing up for?

Train with a current Division 1 pitching coach. I’ve guided athletes at the highest level. Now, I bring that expertise to local pitchers through small-group training that offers personalized instruction, proven techniques, and mentorship.

09/30/2025

Hi softball community! I’m Coach Hampton, currently the pitching coach at Kennesaw Stae University and going into my 5th season.

I am opening up some training opportunities for the month of October. Below is the link to book. Feel free to message me if you have any questions, and share with anyone you know needing pitching support.

I will open more sessions up throughout the winter!

Train with a current Division 1 pitching coach. I’ve guided athletes at the highest level. Now, I bring that expertise to local pitchers through small-group training that offers personalized instruction, proven techniques, and mentorship.

01/17/2025

Getting closer to game times and high fives. 🦉

I am so proud of the development within our pitching staff this season. It’s been fulfilling to watch them support and celebrate each other’s success too.

We look forward to seeing Owl Nation at Bailey Park soon! 💛 What games are you most excited to come watch?!

Hooty Hoo!

01/16/2025

This is a great visualization of “tunneling”

2 pitches at 2 different speeds. Notice the second pitch showing up later in the tunnel than the first pitch. This tells us there’s a speed difference between the two pitches.

This athlete’s pitch arsenal is composed of top spin and side spin. She throws both spin directions at 2 different speeds in order to create some crafty timing havoc.

01/15/2025

This right here is proof that growth and comfort don’t always trend up at the same time. If this athlete was judging the success of this pitch in comfortability she would probably tell you that she hasn’t reached her goals with this pitch just yet.

Although the data shows otherwise.

Her initial assessment in August showed us that max vertical break was -2.3 and average was -0.7

Today max vertical break is at -7.8 and average is -6.2

01/08/2025

The following is for athletes BELOW the grade level of 7th only!

I have opened up some 1 on 1 time blocks for this Sunday January 12th.

Use the link below to book!