CrossFit Abingdon

CrossFit Abingdon Ready to start your CrossFit journey? Our professional coaches and awesome community will be with you every step of the way! Join us today!

09/09/2026

Run, jump, lift, slam, it’s all part of the process of getting stronger, faster and healthier. Not to mention having fun while doing it in an awesome community!

09/07/2026

Reminder: Only one WOD today, Labour Day, at 8:00 AM. Let’s see if we can have a bigger number than Saturday!
Hope everyone has a blessed day!

08/28/2026

Attention gym owners!! We are sick and tired of saying bye to members!
It is so hard to see people come in, love what we do, get strong, get fit, lose weight, become family to us then, p**f, gone! Goodbye pic and you’re gone! It’s one of the toughest things about what we do.
We know life happens and people move away, go to college, change jobs, schedules, spots, etc. It’s maddening, we know life happens and it’s okay, I guess….
We have found a way to keep our gym family growing and retain them for literally years! Watch till the end!

We are super excited about the FARM STRONG COMPETITION at the Washington County Fair! Happening September 19th, 6:00 PM....
08/20/2026

We are super excited about the FARM STRONG COMPETITION at the Washington County Fair! Happening September 19th, 6:00 PM.
Are you farm strong? Do you know someone farm strong?
Saturday morning at 8:00 AM come join the fun at CrossFit Abingdon as we run through a mock event. You will see first hand the workouts and format. We want this to be fun, challenging and accessible to all those farm strong folks out there.
Send us a message if you plan on coming. It’s free so come on out.
Washington County, VA Fair Wynn Greer Wesley Eller Randi Sparks Greer Athena Douts Chloe Harris Caitlyn Yates Sam Altizer Anna Leigh Burrill JoJo Broyles Elizabeth Harris Erin Tilton Will Bruce CrossFitPostal Rogue Fitness

Save $50 over regular price! This is our super semester deal! Good for four months of CrossFit, unlimited classes. ...
08/17/2026

Save $50 over regular price! This is our super semester deal! Good for four months of CrossFit, unlimited classes.

08/17/2026

💪🚜 WHO’S FARM STRONG?! 🚜💪

We are bringing something BRAND NEW to the Washington County Fair this year, and we want to know… who do YOU think has what it takes to become the Washington County Fair’s first APPALACHIAN FARM STRONG CHAMPION?! 🇺🇸💪

We all know those people who are building strength every single day — whether it’s on the FARM, in the GYM, or putting in a hard day’s WORK! Now we want to see what they can do! 👀

👇 CALL THEM OUT IN THE COMMENTS! 👇

Tag the man, woman, or teen you think needs to step up and take on the challenge! Better yet, tag the person you think could WIN IT ALL! 🏆

This competition will put contestants to the test with challenges involving:

💪 STRENGTH
⚡ AGILITY
🔥 AEROBIC POWER

And we have to give a HUGE shout-out to CrossFit Abingdon for stepping up to sponsor this event and help us bring the Appalachian Farm Strong Competition to life! We are so thankful to have local businesses and organizations willing to jump in and help us create new experiences at the Fair. ❤️🤍💙

📅 Saturday, September 19
⏰ 6:00 PM
📍 Washington County Fair

And HERE’S THE BIG NEWS…

📝 REGISTRATION OPENS NEXT WEEK!

We’ll be posting the registration form right here on our page, so make sure you’re FOLLOWING the Washington County Fair and have our posts set so you don’t miss the announcement!

👉 On Facebook, go to the Washington County Fair page and tap/click the “Following” button. Look for your options for how you see our content and select “Favorites” where available. That helps Facebook prioritize our Fair posts higher in your Feed.

Then keep your eyes on this page because more information about the competition is coming soon! 👀

For now, start tagging those FARM-STRONG friends below. ⬇️⬇️⬇️

Who are you putting your money on to become the first…

🏆🚜 WASHINGTON COUNTY FAIR
APPALACHIAN FARM STRONG CHAMPION?! 🚜🏆

08/15/2026

“Get a grip”! Grip strength is directly related to your overall health and longevity. We had a great time at the Emory & Henry activity fair! Congratulations to our winners!
Look for us at VHCC and King University in September. We are bringing our pinch grip test.

Seriously though, we are going to miss Parker Elton ! She has been with us from the very beginning of CrossFit Abingdon....
08/14/2026

Seriously though, we are going to miss Parker Elton ! She has been with us from the very beginning of CrossFit Abingdon. She has grown as an athlete and person. We hate to see you head off to college but we are also excited for your future! #41 UVA Wise - Abingdon UVAWiseSoftball

Address

920 E Main Street
Abingdon, VA
24210

Opening Hours

Monday 5am - 10am
3pm - 6:30pm
Tuesday 5am - 10am
3pm - 6:30pm
Wednesday 5am - 10am
3pm - 6:30pm
Thursday 5am - 10am
3pm - 6:30pm
Friday 5am - 10am
3pm - 6:30pm
Saturday 7am - 9:30am

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