Firehouse Fitness

Firehouse Fitness Abilene's Upscale Neighborhood Fitness Center. 24/7 Access, Free Weights, Cardio, Group Fitness, Personal Training, Healthy Meals. Voted best gym in Abilene.
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Firehouse Fitness is Abilene's premier 24/7 gym offering strength training, personal training, and fitness classes. Join our welcoming community, where fitness goals are achieved every day!

•Happy Birthday to everyone’s favorite wacky wavable inflatable tube woman 🙌•Let’s make her as uncomfortable as possible...
06/19/2026

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Happy Birthday to everyone’s favorite wacky wavable inflatable tube woman 🙌
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Let’s make her as uncomfortable as possible and tell her how awesome she is in the comments!
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Here at firehouse fitness we value three things above all else: Community, hard work, and improvement.
If you’re looking for a place to improve your overall physical health, get stronger, and find a inclusive group of like minded individuals look no further!
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Give us a call or shoot us an email:
325-232-7500
[email protected]
www.Firehouse.fitness
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•Everybody welcome Ava to the Firehouse family! She will be interning with us this summer, and is already fitting in wel...
06/16/2026

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Everybody welcome Ava to the Firehouse family! She will be interning with us this summer, and is already fitting in well with our gym community 🙌
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Ava is about to be a senior kinesiology major and softball player at Hardin-Simmons University, with the goal of becoming a physical therapist and continue personal training 💪 (Good job she has already interned with our friends 👏)
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Fun fact: Ava owns and manages a Fireworks stand 🎇 So, if you need information (or a large shipment) for 4th of July, make sure to hit her up!
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If you see Ava around the gym, make sure to say “hi!” 👋
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Here at firehouse fitness we value three things above all else: Community, hard work, and improvement.
If you’re looking for a place to improve your overall physical health, get stronger, and find a inclusive group of like minded individuals look no further!
•
Give us a call or shoot us an email:
325-232-7500
[email protected]
www.Firehouse.fitness
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•Summer is in full flow now, so if you’re looking for activities to do with the kids this weekend has you covered! 🙌 Ch...
06/12/2026

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Summer is in full flow now, so if you’re looking for activities to do with the kids this weekend has you covered! 🙌 Check out their schedule on their website, or head downtown and enjoy it all 🖼️ 📕
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This year has an extra special theme for the 100th birthday of Winnie-the-Pooh 🍯
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Here at firehouse fitness we value three things above all else: Community, hard work, and improvement.
If you’re looking for a place to improve your overall physical health, get stronger, and find a inclusive group of like minded individuals look no further!
•
Give us a call or shoot us an email:
325-232-7500
[email protected]
www.Firehouse.fitness
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•Our member of the month for June is Jenny!•Jenny really doesn’t need any introduction, since she was one of the first m...
06/09/2026

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Our member of the month for June is Jenny!
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Jenny really doesn’t need any introduction, since she was one of the first members when Firehouse opened back in 2011! And she’s been making everybody feel welcome ever since 🙌
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If you don’t recognize Jenny from the gym, then you might know her from her 39 years teaching in Abilene 😮 If we can have more teachers who care as much as Jenny does, then we will be in great hands!
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____________________________
Here at firehouse fitness we value three things above all else: Community, hard work, and improvement.
If you’re looking for a place to improve your overall physical health, get stronger, and find a inclusive group of like minded individuals look no further!
•
Give us a call or shoot us an email:
325-232-7500
[email protected]
www.Firehouse.fitness
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06/03/2026

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We all know the dreaded Bulgarian Split Squats, but why do we use them?
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Other than being a torture device by trainers and sadists alike, they are a great tool to help add variety, range of motion, or different muscle emphasis to your workout 🙌
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____________________________
Here at firehouse fitness we value three things above all else: Community, hard work, and improvement.
If you’re looking for a place to improve your overall physical health, get stronger, and find a inclusive group of like minded individuals look no further!
•
Give us a call or shoot us an email:
325-232-7500
[email protected]
www.Firehouse.fitness
•

05/31/2026

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We love those who seek out the environment of a locally owned gym 💪
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Tag your friend that should try something other than their big box gym 👏
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____________________________
Here at firehouse fitness we value three things above all else: Community, hard work, and improvement.
If you’re looking for a place to improve your overall physical health, get stronger, and find a inclusive group of like minded individuals look no further!
•
Give us a call or shoot us an email:
325-232-7500
[email protected]
www.Firehouse.fitness
•

05/29/2026

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The most relaxed you’ll be between sets 🧘
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Take your time and enjoy one of the greenest views in Abilene 🌳
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____________________________
Here at firehouse fitness we value three things above all else: Community, hard work, and improvement.
If you’re looking for a place to improve your overall physical health, get stronger, and find a inclusive group of like minded individuals look no further!
•
Give us a call or shoot us an email:
325-232-7500
[email protected]
www.Firehouse.fitness
•

•We hope everyone is having a great Memorial Day weekend! 🙌•If you’ve ever wanted to try the Murph workout, but thought ...
05/25/2026

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We hope everyone is having a great Memorial Day weekend! 🙌
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If you’ve ever wanted to try the Murph workout, but thought it was too daunting, then try one of the modified variations to get started!
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____________________________
Here at firehouse fitness we value three things above all else: Community, hard work, and improvement.
If you’re looking for a place to improve your overall physical health, get stronger, and find a inclusive group of like minded individuals look no further!
•
Give us a call or shoot us an email:
325-232-7500
[email protected]
www.Firehouse.fitness
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05/21/2026

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Make sure you’re getting your sleep, so that your mind and body are working for you well!
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Both short and long term sleep deprivation show decreases in muscular strength and cognitive function (Easow et, al. 2024; Khan et, al. 2023). So make sure you’re getting to bed on time!
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If you do just get a bad night of sleep though, there is evidence to suggest that a single high-dose (0.35g/kg) of creatine may improve cognitive function in acute sleep deprivation (Gordji-Nejad et, al. 2024). This is just a short term aid, not a long-term solution.
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____________________________
Here at firehouse fitness we value three things above all else: Community, hard work, and improvement.
If you’re looking for a place to improve your overall physical health, get stronger, and find a inclusive group of like minded individuals look no further!
•
Give us a call or shoot us an email:
325-232-7500
[email protected]
www.Firehouse.fitness
•

05/16/2026

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The pressure is on, you’d better not fail 👀
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Disclaimer: nobody is watching you at the gym, unless you ask them too. Take a deep breath and focus on your set 💪
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fitness

____________________________
Here at firehouse fitness we value three things above all else: Community, hard work, and improvement.
If you’re looking for a place to improve your overall physical health, get stronger, and find a inclusive group of like minded individuals look no further!
•
Give us a call or shoot us an email:
325-232-7500
[email protected]
www.Firehouse.fitness

Address

3518 S 7th Street
Abilene, TX
79605

Telephone

+13252327500

Website

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