Thrive Pilates Studio

08/20/2026

Pilates EXO Chair to the rescue! When you don’t do caffeine and had only 4 hours of sleep after a trip across the ocean, you come to your happy place a do a quick chair workout. This video is sped up x5 times because slower is harder, more detail oriented, and better integrated. 😉
Also this is a subtle invitation to my chair class every Tuesday 930am - all levels are welcome! We build from within. No muscle left behind 💜

07/27/2026

Join us monthly for Pilates & Prayer with Danielle Roback and Alisa Meier

Next one is July 28th at 12pm. Sign up via app! 2 spots just opened up.

02/17/2026

20min between the clients asks for tower flow. Added a few more moves to my flow and I love it!

02/03/2026

February Newsletter is here. 💜
So many fun things are happening this month!
If you want to start getting our monthly newsletter type Newsletter in the comments and I will send you a link to subscribe .

02/01/2026

What do you do on the morning before the snow storm? Of course you move your body with an amazing group of ladies! Our Saturday group was on fire this morning! Thank you so much for showing up, ladies! Gentle consistency is where the magic happens. did so amazing to slow us all down and build strength from within.

01/29/2026

💕 February Special: 25% OFF Single Duet Sessions! 💕Looking for the perfect Valentine’s Day gift? Treat yourself and your special someone to a duet session this February and save 25%! Whether it’s your partner, best friend, or favorite person, there’s no better way to celebrate love than creating memories together.
✨ Offer valid all month long 💝 Price is per person 🔗 Link to purchase in bio
Don’t miss out on this limited-time deal!

01/25/2026

All sports are cxled this weekend, so perfect time for some Pilates continuing ed. Great workshop with on the Tower Progressions.
Can’t wait for the Feb & March one.

01/21/2026

Should be folding towels but had to try this sequence plus this sun light was too gorgeous not too workout to.

12/02/2025

11/28/2025

Three private sessions AND a pair of Sticky Be socks of choice for only $200 is the PERFECT gift for someone you love this holiday season. For those who want to make sure they stick to those new year goals, unlimited mat classes for 30 days hit the mark! And finally, save $140 with 20 equipment classes for just $500!

All of these deals are available to purchase online or in the studio until December 7th. Your future self thanks you for getting these deals!