Rails Strength & Fitness

Rails Strength & Fitness Rails Strength & Fitness is a functional fitness gym located in Aberdeen, SD.

We opened our doors February 2015 in hopes to give the community a chance to experience what functional fitness is all about. Rails Strength & Fitness is affiliated with the Aberdeen Family YMCA and we are proudly the one and ONLY Box located in Aberdeen, SD. Through our team, our mission is ultimately to provide the best overall workout experience we can while maintaining safety and intensity in every workout.

The Best Time of Year is Finally Here! The weather is starting to turn, school is back in session, Friday Night Lights a...
08/24/2026

The Best Time of Year is Finally Here!

The weather is starting to turn, school is back in session, Friday Night Lights are starting to kick off, and our RAILS classes have been PACKED.

We are one week away from our Fall Youth Programming starting up and we couldn’t be more excited to get going here at RAILS!

Registration for our Youth Classes is open and available now. We look forward to working with you and getting better TOGETHER!

To close out our Final week of August here at Rails, we are offering a FREE class to attend. On Monday August 31st at 5:...
08/23/2026

To close out our Final week of August here at Rails, we are offering a FREE class to attend. On Monday August 31st at 5:30pm to 6:30pm, come on out and join us at Rails for a FREE AMPED class!

Gain The Advantage! Join us At Rails this July on Monday's, Wednesday's and Thursday's for High Quality Athlete Developm...
07/03/2026

Gain The Advantage!

Join us At Rails this July on Monday's, Wednesday's and Thursday's for High Quality Athlete Development. Register Today!

Yesterday we honored the brave men and women who gave everything for our freedom. We completed the “Murph” workout not f...
05/26/2026

Yesterday we honored the brave men and women who gave everything for our freedom. We completed the “Murph” workout not for the challenge, but in remembrance of the sacrifice, courage, and service of our fallen heroes. May they Never be forgotten 🇺🇸🇺🇸

05/21/2026

A quick video from Coach Graham! He will be coaching Advantage, Junior Advantage & Little Avengers this summer! As a current collegiate football player, we love the experience and knowledge he brings to every class!

05/20/2026

Want to know what our youth summer program is all about?

Check out this quick video from Coach Logan breaking down what to expect and why summer is the perfect time to get stronger!

Strong athletes aren’t born — they’re built!Our youth program focuses speed, agility, proper movement mechanics, strengt...
05/16/2026

Strong athletes aren’t born — they’re built!

Our youth program focuses speed, agility, proper movement mechanics, strength training and injury prevention. No matter the sport, we will help your athlete move better, get stronger, and compete with confidence! Register today through the link in our bio!

Our Memorial Day workout “Murph” will be on Monday, May 25 at 4pm. All our welcome to join us! You can order a shirt or ...
05/07/2026

Our Memorial Day workout “Murph” will be on Monday, May 25 at 4pm. All our welcome to join us! You can order a shirt or tank at the gym or message us by May 10!

Congrats to Coach Michelle for making it to CrossFit Semi-Finals
04/18/2026

Congrats to Coach Michelle for making it to CrossFit Semi-Finals

Address

821 Railroad Avenue SE
Aberdeen, SD
57401

Opening Hours

Monday 5am - 1pm
4pm - 8pm
Tuesday 5am - 8am
5pm - 8pm
Wednesday 5am - 1pm
4pm - 8pm
Thursday 5am - 8am
5pm - 8pm
Friday 5am - 1pm
4pm - 8pm
Saturday 9am - 11am

Telephone

+16052902790

Website

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