Rails Strength & Fitness

Rails Strength & Fitness Rails Strength & Fitness is a functional fitness gym located in Aberdeen, SD.

We opened our doors February 2015 in hopes to give the community a chance to experience what functional fitness is all about. Rails Strength & Fitness is affiliated with the Aberdeen Family YMCA and we are proudly the one and ONLY Box located in Aberdeen, SD. Through our team, our mission is ultimately to provide the best overall workout experience we can while maintaining safety and intensity in every workout.

Our Memorial Day workout “Murph” will be on Monday, May 25 at 4pm. All our welcome to join us! You can order a shirt or ...
05/07/2026

Our Memorial Day workout “Murph” will be on Monday, May 25 at 4pm. All our welcome to join us! You can order a shirt or tank at the gym or message us by May 10!

Congrats to Coach Michelle for making it to CrossFit Semi-Finals
04/18/2026

Congrats to Coach Michelle for making it to CrossFit Semi-Finals

04/14/2026

Now Hiring: Rails Strength & Fitness Coordinator 💪

Looking for a part-time opportunity (20 hours/week) to make a difference while doing what you love? Join our YMCA team and help grow our Rails Strength & Fitness program.

If you’re passionate about fitness and enjoy motivating others, this could be the perfect fit.

👉 Apply today: https://www.aberdeenymca.org/join-team-2/
👉 Know someone who’d be great? Send them our way!

Meet Coach Graham! He is a student & football player at NSU and we are so excited to have him on our coaching team!
03/25/2026

Meet Coach Graham! He is a student & football player at NSU and we are so excited to have him on our coaching team!

So thankful our Rails Community could be part of this!
03/25/2026

So thankful our Rails Community could be part of this!

Another great night at Table of Plenty! Thanks to our amazing volunteers, who served over 225 meals last night. Shout out to Rails Strength & Fitness for sponsoring our entire meal, which was catered by K & D Catering! See everyone next month!

We have one more session of spring youth classes and they start next week on Tuesday, March 31! Get signed up today!
03/23/2026

We have one more session of spring youth classes and they start next week on Tuesday, March 31! Get signed up today!

03/23/2026
Congrats to the Cougars hockey team! We are so proud of you guys and had so much fun training with you throughout the se...
03/16/2026

Congrats to the Cougars hockey team! We are so proud of you guys and had so much fun training with you throughout the season!!

COUGARS WIN!!!! 🐾🏒

Your Aberdeen Cougars finish the State Tournament with a 3rd PLACE finish! 💪🥉

The boys battled all weekend and showed what Cougar hockey is all about — grit, heart, and never backing down. So proud of this group and the way they represented Aberdeen!

It is the Cougars highest finish since 2003!

Way to go, Cougars! 👏🔥

Address

821 Railroad Avenue SE
Aberdeen, SD
57401

Opening Hours

Monday 5am - 1pm
4pm - 8pm
Tuesday 5am - 8am
5pm - 8pm
Wednesday 5am - 1pm
4pm - 8pm
Thursday 5am - 8am
5pm - 8pm
Friday 5am - 1pm
4pm - 8pm
Saturday 9am - 11am

Telephone

+16052902790

Website

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