09/08/2026
It's been awhile since I've introduced myself and there are lots of new followers on here! 🙏❤️
I'm Anna Rostad, Shamanic Practitioner. The heart and soul of Down to Earth Health.
I help people restore balance in their energy, body, mind, and spirit by combining Reiki (gentle, hands-on or near-body energy healing that promotes deep relaxation and the body’s natural healing response) with shamanic practices. These draw on connection to the earth, spirit helpers, and deeper layers of the self—clearing stuck energy, old patterns, entity attachments when present, and sometimes exploring past-life or subconscious roots of fears, limitations, or repeating issues. Sessions are customized and may include sound (bowls, tuning forks), yoga elements, or intuitive guidance. You leave more connected to your own power and clarity.
How I approach healing:
I meet people where they are.
I keep the language simple. I customize every session. I believe you already have the capacity to heal — my role is to support that process.
No one-size-fits-all. No pressure to adopt a particular belief system. Just honest, grounded energy work that helps restore balance between mind, body, and spirit.
No pressure. No performance. Just space to reset.