Water Wolves a youth swimming lesson program taught by NSU’s Swim and Dive Team
🫧Spring Lesson Dates 🫧
MARCH 23rd-27th& 30th-2nd ➡️Cancelled
APRIL 13th -17 & 20th-24th Water Wolves Level Descriptions
Baby Wolf
Prerequisite: The participant should be able to feel comfortable in the water, put face in the water, and be able to follow directions. Young Wolf
Prerequisite: The participant should be
able to blow bubbles, front float and back float, and kick on front and back with support. Focus of this level: The participant will learn how to kicking on front and back without support, introduction to the freestyle and backstroke arms, learn to swim without support, and HAVE FUN! Gray Wolf
Prerequisite: The participant should be able to kicking on front and back without support, have introduction to the freestyle and backstroke arms, and swim a short distance without support. Focus of this level: The participant will learn how to rotary breathe while swimming, whip kick, the dolphin kick, dives, water safety, and HAVE FUN! Werewolf
Prerequisite: The participant should be able to rotary breathe while swimming, whip kick, the dolphin kick, and introduction to dives. Focus of this level: The participant will learn introduction to breaststroke arms, introduction to butterfly arms, flip turns, endurance and HAVE FUN! Water Wolf
Prerequisite: The participant should be able to do breaststroke arms, butterfly arms, flip turns and have endurance in the water. Focus of this level: The participant will learn to swim all four strokes in a matter that is legal for competition. This level is intended to prepare you for the Aberdeen Swim Club, the competitive swimming world, and HAVE FUN! Mommy Wolf & Me: This class is for children under the age of four and their parent. We will focus on water safety, basic water skills, being comfortable, and having fun in the water! Adult Wolf Lessons: Are for those adults that want to work on their swimming skills. This is an individualized program and will work with the adult on their personal swimming goals and what they want to accomplish!
