Kids - karate aims to teach karate to young boys and girls starting from the age of 5years old. Teaching children martial arts/karate boosts a wide array of benefits and to list a few ;
1. GET ACTIVE
Ofcourse , one of the most obvious benefits of karate for kids is that it includes a physical activity component . Not only will your child move around , but they'll also build on their strength an
d flexibility.
2. BUILD SELF-ESTEEM & CONFIDENCE
Learning new skills increases children's confidence and self esteem . They'll also need to work together with other students during grading or special events.
3. GOAL SETTING & SELF IMPROVEMENT
Karate have belt or ranking system that children work through , meaning they are rewarded for their practice and mastery of skills . Focusing on a goal such as achieving a new rank is a great way to learn about goal setting and motivation.
4. LEARN RESPECT & LISTENING SKILLS. Respecting your instructor or coach is an important part in karate classes . Children will need to listen to and follow instructions in order learn new moves and skills .
5. TEAM WORK & BELONGING. Team work is still a vital part of practice . working in pairs is often used while sparring or while working on some moves . Being part of the club also creates a sense of belonging and creates a life long friendship.
6. GET PHYSICAL IN A SAFE ENVIRONMENT. If you have a child who likes to punch , kick , roll or wrestle. karate offers a safe environment on how to do it. children learn how to punch in a right way, how to land safely on the ground incase there's a fall or slide, and how to protect themselves from attacks, bullying, rape etc.
7. LEARNING ABOUT CONFLICT RESOLUTION. You might think that karate is a bout fighting but it's quite the opposite in most cases . " It's away of life" The ultimate aim of karate for kids is to teach children to be peaceful , non violent , conflict resolution skills, and to help them work out ways to avoid physical altercation. If your child grows to love it, they can continue practicing into a adulthood where they will still reap many of the same benefits and share the art to other generations.