Fusion Fitness Gym

Fusion Fitness Gym We Offer 1-on 1 personal training
diets and training programs
cardio interval training
boot camp and aerobics classes

The Fusion Fitness Gym has a range of cardio machines by Technogym to help you achieve your fitness goals, including tre...
06/11/2023

The Fusion Fitness Gym has a range of cardio machines by Technogym to help you achieve your fitness goals, including treadmills, elliptical trainers, and stationary bikes.

For more information about what we have to offer, you may reach us at +256 417 219 818 | +256 312 219 819 or send an email to [email protected].

Elevate Your Fitness Game at the Fusion Fitness Gym! Where Every Workout Feels Like a Vacation.
06/11/2023

Elevate Your Fitness Game at the Fusion Fitness Gym! Where Every Workout Feels Like a Vacation.

Stay focused and never give up on your fitness goals.For more information about what we have to offer, you may reach us ...
06/11/2023

Stay focused and never give up on your fitness goals.

For more information about what we have to offer, you may reach us at +256 417 219 818 | +256 312 219 819 or send an email to [email protected].

Defy Limits at our Fusion Fitness Gym with our Daily and monthly Gym packages: Break Through Plateaus and Embrace the Ch...
06/11/2023

Defy Limits at our Fusion Fitness Gym with our Daily and monthly Gym packages: Break Through Plateaus and Embrace the Challenge of Progress.

For information contact us on
Phone: +256 417 219 800 | +256 312 219 800
Reservation: +256 417 219 819 | +256 312 219 819

Did you know that you lose when during your rest days?When you're working out, you're not actually building muscle, you'...
24/08/2020

Did you know that you lose when during your rest days?

When you're working out, you're not actually building muscle, you're tearing it down. It's in those recovery periods that the recovery and reparation happens and hotness occurs.

We recommend splitting up your routine into sections of two or three days, making sure to schedule rest days in between. Five days a week allows the flexibility for you to stay on program and also keep those rest periods nice so your body can recover.

By stressing your bones, strength training can increase bone density and reduce the risk of osteoporosis.Strength traini...
05/08/2020

By stressing your bones, strength training can increase bone density and reduce the risk of osteoporosis.

Strength training will also help you manage or lose weight and increase your metabolism to help you burn more calories.

For many of us, the lockdown has been an opportunity to really up our fitness game.But now that the pressures and demand...
30/07/2020

For many of us, the lockdown has been an opportunity to really up our fitness game.

But now that the pressures and demands of normal life are starting to return – will all your good new habits disappear?
NO! Simply;

- Refine your goals or set some new ones
- Buddy up (A workout buddy will go a long way in keeping your consistency and motivation up)

“It does not matter how slowly you go as long as you do not stop.” — Confucius
24/05/2020

“It does not matter how slowly you go as long as you do not stop.” — Confucius

21/03/2020

PUBLIC NOTICE

In line with the directives issued by His Excellency the President of Uganda on 18th March, 2020 on the prevention and mitigation of the COVID-19 (Corona Virus) pandemic in Uganda, we regret to inform you that we have taken the decision to close THE FUSION FITNESS GYM effective immediately until further notice.

Thank you for your continued support and STAY SAFE by following the guidelines issued by the Ministry of Health.

EXERCISE TO BOOST YOUR IMMUNE SYSTEM.Exercise is good for you, but, you should not overdo it. Heavy, long-term exercise ...
19/03/2020

EXERCISE TO BOOST YOUR IMMUNE SYSTEM.

Exercise is good for you, but, you should not overdo it. Heavy, long-term exercise (such as marathon running and intense gym training) could actually cause harm.

Studies have shown that people who follow a moderately energetic lifestyle, benefit most from starting (and sticking to) an exercise program. A moderate program can consist of:

+Cycling
+Taking daily 20 to 30-minute walks
+Going to the gym every other day

Did you know that.....Eating an orange 30 minutes before a workout will not only keep you hydrated but also keep your mu...
11/03/2020

Did you know that...
..Eating an orange 30 minutes before a workout will not only keep you hydrated but also keep your muscles from getting sore.


Address

Victoria Mall, Berkeley Road
Entebbe
VICTORIAMALL,ENTEBBEUGANDAALONGBERKELEYROAD

Opening Hours

Monday 05:00 - 22:00
Tuesday 05:00 - 22:00
Wednesday 05:00 - 22:00
Thursday 05:00 - 22:00
Friday 05:00 - 22:00
Saturday 05:00 - 22:00
Sunday 05:00 - 22:00

Telephone

+256751767293

Website

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