Wellness with Oksana

Wellness with Oksana Yoga, fitness, meditation, wellness, balanced nutrition. Looking for nutrition guidelines?

My channel is dedicated to everyone who wants to either get fit or stay fit from the comfort of their home. Regardless of your age or fitness level, the programs in my channel will allow you to set goals to improve your fitness and flexibility and to reach those goals at your own pace. I offer everything from one on one live online sessions that can be customized to meet your personal fitness need

s to small group online fitness classes. If you are new to yoga we have tutorial videos that show you all of our positions along with yoga and fitness videos that you can watch at your own time and pace in the comfort of your home. Let me come to your home and virtually help you reach your fitness goals with my caring customer driven programs. I will help you set up a healthy nutrition plan that can help you reach and maintain your goals.

Enjoying while it's here. But promising, not going to miss next year.
15/02/2022

Enjoying while it's here. But promising, not going to miss next year.

Hello to my California friends. 🤗❤ Happy Friday 🥂
11/02/2022

Hello to my California friends. 🤗❤ Happy Friday 🥂

Breakfast date with my love ❤ thank you for being awesome husband ❤😘
30/01/2022

Breakfast date with my love ❤ thank you for being awesome husband ❤😘

Finally got to try an amazing food from lovely restaurant thank you for wonderful service. ❤😀
18/01/2022

Finally got to try an amazing food from lovely restaurant thank you for wonderful service. ❤😀

01/04/2021

Today for the first time since my injury I taught yoga. Feels so good and happy 😊. 🙏💪❤💫

My friend told me, I am making a lemonade. Because of worldwide pandemic lots of classes went online and it’s so much ea...
25/02/2021

My friend told me, I am making a lemonade. Because of worldwide pandemic lots of classes went online and it’s so much easier now to study what you want from any place on earth. Also my injury gives me a lots of time to stay put and dedicate my time to reading. So, today I pass my first exam on “Instructor rehabilitologist”. To complete course I have 6 more. But I am so happy to have my first steps in this direction. Life is so beautiful and full of miracles.

This week I started physiotherapy and for the first time in my life I tried Korean nontraditional medicine- acupuncture....
20/02/2021

This week I started physiotherapy and for the first time in my life I tried Korean nontraditional medicine- acupuncture. 😎💪😀🙏

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Кільцева дорога 1
Kyiv
03134

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