21/08/2022
Yoga is a holistic and multifaceted teaching about knowing yourself and your body, the world around you, and the technique itself has a thousand-year history. In ancient times, it was a closed system, since it was believed that the technique is a source of great strength and power. Classes will help bring a person out of "gray everyday life" into a new world, while he will open his mind and become kinder, sincere, while living brighter and more fully.