Be Fit Tz

Be Fit Tz Be Fit Tz. Imekuja kufundisha jamii kuhusu umuhimu wa mazoezi

YouTube: BeFitTz
Instagram: Be_fit_tz
Twitter:

08/11/2021

Be Fit Tz # muvieseries # follow me!

26/03/2020
https://youtu.be/ca3GW05ywlQNi muda wa mazoezi sasa, jiunge nami Be Fit Tz kwa kubofya hiyo link kutazama na kujifunza m...
17/07/2019

https://youtu.be/ca3GW05ywlQ

Ni muda wa mazoezi sasa, jiunge nami Be Fit Tz kwa kubofya hiyo link kutazama na kujifunza mazoezi yetu ya leo.

Arnold akionesha mazoezi mengine kumi kwa ajili ya tumbo na cardio

https://youtu.be/D8oFntItupwNi muda wa mazoezi sasa, jiunge nami Be Fit Tz kwa kubofya hiyo link kutazama na kujifunza m...
17/07/2019

https://youtu.be/D8oFntItupw

Ni muda wa mazoezi sasa, jiunge nami Be Fit Tz kwa kubofya hiyo link kutazama na kujifunza mazoezi yetu ya leo.

Mazoezi kumi kuu ya tumbo na cardio

04/07/2019

10 MID-SECTION WORKOUTS.

1: Jumping jacks
2: Mountain Climbs
3: Jumping lunges
4: Half Burpees
5: Criss cross high knees
6: Bicycle crunch
7: Step and Tuck
8: Side to side jump
9: Side to side knee plank
10: laying toe touch

Address

Msasani
Dar Es Salaam

Opening Hours

Monday 09:00 - 21:00
Tuesday 09:00 - 21:00
Wednesday 09:00 - 21:00
Thursday 09:00 - 21:00
Friday 09:00 - 21:00
Saturday 09:00 - 13:00

Telephone

+255685327752

Website

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