PULSE Gymnasium and Ninja Warrior

PULSE Gymnasium and Ninja Warrior PULSE offers a unique Gymnasium and Indoor Sports Facilities.

27/05/2026

Big energy at Pulse as we prepare to welcome Terence Crawford on the 25th. Thanks to for allowing us to play a part in ...
21/05/2026

Big energy at Pulse as we prepare to welcome Terence Crawford on the 25th. Thanks to for allowing us to play a part in this special visit.

pulsevibes
10/05/2026

pulsevibes

Today we celebrate the women who show up, lift stronger, push harder, and inspire everyone around them.Your strength goe...
08/03/2026

Today we celebrate the women who show up, lift stronger, push harder, and inspire everyone around them.
Your strength goes far beyond the gym floor.

Happy International Women’s Day from the Pulse community.

06/03/2026

To celebrate International Women’s Day, we’re treating our active female Pulse members to something special.
Enjoy one complimentary class at Stretch. Please see your PULSE receptionist for details.

• One class per member
• Active female Pulse members only
• Advance booking required

06/03/2026

This International Women’s Day, we’re opening our doors to the ladies.
Free gym entry on March 8 & 9.
If you’ve been thinking about coming to Pulse, this is your sign.

We will now remain open until 11PM on weekdays to accommodate you better!
21/02/2026

We will now remain open until 11PM on weekdays to accommodate you better!

21/02/2026

During the holy month, we will remain open on weekdays from 7:00PM – 11:00PM to accommodate your evening schedule.

We look forward to seeing you at Pulse. 💛

Address

Dutchess Boulevard
Dar Es Salaam

Opening Hours

Monday 05:00 - 21:00
Tuesday 05:00 - 21:00
Wednesday 05:00 - 21:00
Thursday 05:00 - 21:00
Friday 05:00 - 21:00
Saturday 07:00 - 19:00
Sunday 07:00 - 19:00

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