PULSE Gymnasium and Ninja Warrior

PULSE Gymnasium and Ninja Warrior PULSE offers a unique Gymnasium and Indoor Sports Facilities.

28/08/2026

when you finally start
putting in the work and life says “my turn.” 🤣

Can you relate?

May this blessed occasion of Maulid bring peace, kindness and reflection. 🌙Wishing you a peaceful and blessed Maulid. ...
24/08/2026

May this blessed occasion of Maulid bring peace, kindness and reflection. 🌙

Wishing you a peaceful and blessed Maulid.

No excuses.No shortcuts.No limits.Just commitment, discipline, and progress.See you at Pulse.
24/08/2026

No excuses.
No shortcuts.
No limits.

Just commitment, discipline, and progress.

See you at Pulse.

21/08/2026

Friendly reminder: Your trainer is NOT part of the equipment. 😂⚠️

Please hit the weights instead 💪

Small adjustments. Big results. 💪The way you grip, run, and move can make all the difference in your performance while r...
19/08/2026

Small adjustments. Big results. 💪

The way you grip, run, and move can make all the difference in your performance while reducing unnecessary strain.

Train smarter. Train safer.

Save this for your next workout.

17/08/2026

Every rep. Every set. Every day.
That’s how champions are made 💪

14/08/2026

When you leave the machine and it instantly becomes the hottest piece of equipment in the gym 😂

12/08/2026

Who says workouts can’t be fun? 🎶💪

Turn up the energy every Wednesday with Zumba at Pulse! 🔥

🕡 6:30 PM – 7:30 PM
💃 Burn calories
⚡ Boost your mood
🎶 Move, dance & enjoy every step

Your midweek workout just got a lot more fun. See you at Pulse! 💪

10/08/2026

Motivation hits different when you train together 🤝

05/08/2026

You don’t need to be perfect. You just need to be consistent.

Small efforts repeated daily lead to extraordinary results 💪

Address

Dutchess Boulevard
Dar Es Salaam

Opening Hours

Monday 05:00 - 21:00
Tuesday 05:00 - 21:00
Wednesday 05:00 - 21:00
Thursday 05:00 - 21:00
Friday 05:00 - 21:00
Saturday 07:00 - 19:00
Sunday 07:00 - 19:00

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