Abel Akilei Macha

Abel Akilei Macha "Founded by ABEL AKILEI MACHA of The Abel Jordan swimming pool in DAR ES SALAAM, TANZANIA, ABEL JORDAN SWIMMING POOL. My name is ABEL A MACHA.

TV s a television station with one way and one job. To Teach On How To Swim We provide Swimming Lessons (from 4 years kids and adults) It's very effective and actually a great workout. I trained Warm up: 2 x 50m swim freestyle (front crawl) – 30 seconds rest (after each round) 2 x 50m kick freestyle (hold a kickboard and use only your legs) – 30 seconds rest. ...
Main workout. 1 x 50m swim freestyle steady pace – 30 seconds rest. ...
Cool down. 1 x 100m slow swimming.

I love Jesus
28/10/2021

I love Jesus

My name is abel and i love you
17/10/2021

My name is abel and i love you

Being happy
14/10/2021

Being happy

# have
07/06/2020

# have

Address

Kimara
Dar Es Salaam
00000

Telephone

+255673999100

Website

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