10/02/2020
In Taekwondo training,the body is trained for physical fitness and mind for the refinement of spirit.
The relationship between mind and body customarily viewed in our daily life can be summarized into thee categories as follows
First, mind gives influence on the body (spiritualists)
Second, to the contrary, the body influence mind (materialists)
Third,mind and the body are equally balanced with each other (monists)
However ,people ordinary view the body as an exterior world and mind as an interior world. One can convey what ones mind experiences,i.e,ones ideas, only through ones physical action, e.g,bodily movements (kicking, punching, etc)speaking,writing and others
Head coach Malik/founder young warriors Taekwondo academy
certified black belt
Taekwondo for life like my page to get more information about Taekwondo
Coach malik +255783537800😍