17/06/2026
腎臟罷工前的3個警訊 ⚠️
✔ 泡泡尿久久不散
可能與蛋白尿有關
✔ 腳踝容易腫
襪痕變深、鞋子變緊
✔ 夜尿次數增加
半夜常常起床跑廁所
📌 不一定代表腎臟病
但如果持續出現,建議檢查腎功能與尿蛋白。
資料來源:KDIGO CKD Guideline, 2024;National Kidney Foundation.
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