28/11/2024
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別懷疑,銀髮長輩也能拿啞鈴做重量訓練,這是泰山運動中心週二樂齡日公益課程,規劃銀髮肌力這堂課,為了讓所有長輩都能輕鬆上手,專業教練會針對個別長輩狀況,做運動調整,長期來參加肌力訓練課程的長輩不僅體力變...
專業謙卑熱情積極
泰山區全興路167號
Xinbei
24352
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