Shuraba MMA 修羅場綜合武術

18/09/2026

本次課表更新的重點有兩個，一個是Scott教練週六課程取消了，另一個是每週五晚上小麟教練開了一個MMA初學者班，歡迎大家找他練習！
Coach Scott’s Saturday classes have been canceled.
Coach Nestor now has a beginner MMA class every Friday evening. Come train with him!

18/09/2026

18/08/2026

我們武館已經搬到板橋的民生路二段226巷32號，更新課表如下喔！

06/08/2026

今天8/6(四)武館進行牆面保護墊的黏貼工程，但現場膠水味較重，也需要一些時間讓膠乾燥、使保護墊固定，因此今天 Eliot 教練的打擊技及MMA課程暫停一次。造成大家的不便，實在很不好意思，也謝謝大家的體諒！

Today, August 6 (Thu), we are installing protective wall padding at the gym. Since the adhesive smell is quite strong and the glue needs time to dry so the padding can set properly, Coach Eliot’s Striking and MMA classes are canceled for today. We sincerely apologize for the inconvenience and thank you for your understanding!

03/08/2026

我們武館新地點快要整理得差不多了，這週課程陸續恢復囉！
現在的地址：新北市板橋區民生路二段226巷32號

本週除了Scott教練這週一（今天）以及這週五課程取消之外，其他的課程都在新地址繼續上課：
週一週三晚上七點柏翔教練的課程在地下室
週二晚上七點半Penny老師的賦能運動在地下室
週二週四晚上七點Eliot教練的課程在一樓
週三晚上七點半及週六晚上七點Scott教練的課程在一樓
週六上午Fish老師瑜珈課程在一樓
週三晚上六點的兒童班暫時停課，等過兩週再確認恢復時間喔！

本週武館環境可能還沒完全到位（但練習的地墊區是乾淨的），還有些雜物，希望下週就可以讓大家有舒適整潔的環境囉！

Our new gym is almost ready, and classes will gradually resume this week!

New address: No. 32, Ln. 226, Sec. 2, Minsheng Rd., Banqiao Dist., New Taipei City

Except for Scott’s classes today (Monday) and this Friday, all other classes will take place at the new location:
Mon & Wed, 7:00 p.m. — Coach Bohsiang’s class, basement
Tue, 7:30 p.m. — Penny’s Empowerment Fitness class, basement
Tue & Thu, 7:00 p.m. — Coach Eliot’s class, first floor
Wed, 7:30 p.m. & Sat, 7:00 p.m. — Scott’s class, first floor
Sat, morning — Fish’s Yoga class, first floor
The Wednesday 6:00 p.m. children’s class remains suspended. We will confirm its restart date in about two weeks.

The gym may not be fully organized yet this week, but the training mats are clean. We hope to have everything comfortable and tidy by next week!

30/07/2026

Eliot教練今天（7/30星期四）以及後天（8/1星期六）的課程都是取消的喔！下週開始他的課程應該就可以恢復了，確定之後我們會再公告跟大家說喔！
Coach Eliot’s classes today (Thu, 7/30) and Saturday (Sat, 8/1) are canceled. His classes should resume next week. Once everything is confirmed, we'll post an update to let everyone know!

06/07/2026

明天7/7(二)晚上Eliot教練的無道服課程還是停課喔！但7/9(四)晚上Eliot教練的打擊技及格鬥在莒光路教室，想來摧殘他的還是可以把握機會！
Reminder: Coach Eliot's No-Gi class tomorrow evening (Tue 7/7) is still cancelled. However, Coach Eliot's Striking and MMA classes (Thu 7/9) will be held at the Juguang Road location — anyone who wants to come beat him up, don't miss the chance!

22/06/2026

話說明天6/23(二)Eliot教練的課程有正常開課，還是在民生路舊館喔！明天上完課就拆地墊了，可以把握最後一次在民生路舊館上課的機會！😄
Tomorrow (Tue, June 23) Coach Eliot's class is on as usual at our old Minsheng Road gym! After class, we'll be taking down the mats, so this is the last chance to train at the old location. Don't miss it! 😄

19/06/2026

趁端午連假來跟各位宣布一下：我們武館……又要搬家了！We’d like to make an announcement: our gym… is moving again!

原因很無奈，就原本民生路房東不租了。不過我們也光速找到了新場址，地點在民生路二段226巷32號，從捷運新埔站三號出口走路只要四分鐘。The landlord decided not to continue the lease. The good news is that we found a new location at No. 32, Lane 226, Section 2, Minsheng Rd, just a four-minute walk from Exit 3 of Xinpu MRT Station.

咱總教練 Eliot 也曾仰天長嘆，為何我們必須像遊牧民族一樣不斷遷徙呢？從國光路、文化路、民生路，有些課程還到過莒光路，如今又要搬到民生路的另一側。一路走來雖然坎坷，但我們仍然樂觀接受命運的試煉，繼續在搬家中修行。Coach Eliot once sighed, “Why must we keep moving like nomads?” From Guoguang Rd to Wenhua Rd, then Minsheng Rd, with some classes briefly on Juguang Rd, and now we are moving once again to the other side of Minsheng Road. It has not been an easy journey, but we remain optimistic and "accept the trials of fate", continuing to cultivate ourselves through the process of moving.

自 6/22(一)起接下來兩週，民生路教室原有課程原則上停課。部分課程將暫時移至莒光路上課，我們也會同步在各教練的 LINE 群組中說明。莒光路原有課程不受影響，柏翔教練的打擊技、Penny 老師的運動課照常進行，Fish 老師的瑜珈課也會暫時移至莒光路。Starting Monday, June 22, classes originally held at the Minsheng Rd location will be suspended for the next two weeks. Some classes will temporarily move to the Juguang Rd location, and we will also provide updates in each coach’s LINE group. The existing classes at Juguang Road will not be affected: Coach Po-Hsiang’s striking classes and Penny’s classes will continue as usual, while Fish’s yoga classes will also temporarily move to Juguang Road.

整個搬遷與準備過程需要一點時間，感謝大家的耐心與體諒。也期待很快能在新教室與大家見面，繼續一起見證我們武館的下一頁。The entire moving and preparation process will take some time. Thank you all for your patience and understanding. We look forward to seeing everyone soon at the new location to witness the next chapter of our gym together.