27/05/2025
郭家驊特聘教授_專訪
[Voiding your bowels can improve cognitive performance]
Jan. 31, 2025
To maximize your cognitive function, it might be a good idea to make sure you have a poo first. That’s according to a recent study in the journal Sports Medicine and Health Science. In it, scientists found that 9 out of 13 individuals improved how well they did in a mentally taxing cognitive test if they defecated first, whereas all 13 of them improved in their performance when they took a mild laxative the night before. Chia-Hua Kuo, a professor of sports medicine and nutrition at the University of Taipei, said they also saw an increase in oxygen consumption in the test subjects’ subnavel regions as they were doing the test, suggesting a previously unsuspected link between the re**um and the brain.
詳細資訊連結 : https://tssn.utaipei.edu.tw/sn-news/jjflUAG4u02KFi7zUdtX