HY Taichi 祥雲太極

17/08/2026

"What's the meaning of "WardOff掤"? It's like carrying a boat on water. First, strengthen the Dantian Qi, then tighten the head and hang it. The spring force of the whole body can open and close for a certain period time. No matter how much force you exert, it will not be difficult to float.

16/08/2026

"Turning things around as easily as turning one's palm" 易如反掌does not mean the movement is simple or that you are merely flipping your hands casually. Rather, it is about seizing the momentum at the very peak of the opponent's force and instantly reversing it against them. While it looks like a mere turning of the palms, what is actually being flipped is the opponent's entire physical balance.

14/08/2026

Southeast 東南衛視TV's 'Strait Noon Report' featured an exciting broadcast on the 2026 Cross-Strait Tai Chi Carnival. The segment included an interview with Chiu MinHsiang邱敏祥, a third-generation master of Taiwan's Zheng Tzu's 37-posture Tai Chi鄭子太極拳, who performed alongside renowned mainland masters such as Chen XiaoWang陳小旺.

25/06/2026

Ensure that all movements are driven by the waist, as the waist acts as the commander of the entire body.








#太極拳

#內功訓練
#身體連動
#武術基礎
#動作控制
#身體覺察

16/06/2026

鄭曼青宗師：書家何以為基礎，氣沉丹田，足心貼地。運氣至肩肘腕指到筆尖。

16/06/2026

站著寫書法更健康。

#書法 #太極拳 #專氣致柔

03/05/2026

27/03/2026

한국에서 정자태극권을 시작하고 정만청 조사님의 이름을 처음 들었을 때, 그리고 대만에 기념관이 있다는 것을 알게 되었을 때 언젠가는 꼭 한 번 가보고 싶다는 생각을 했었다.
在韓國開始學習鄭子太極拳、初次聽到鄭曼青祖師的大名，並得知在台灣設有紀念館時，我就想著總有一天一定要親自去參訪一次…
https://blog.naver.com/hwatamun/224225285340
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祥雲註：歡迎世界各地太極拳的同道，參訪鄭曼青宗師紀念館，禮敬法脈傳承，館內還可請購鄭宗師著作「鄭子太極拳自修新法」、「鄭子太極拳十三篇」、「曼髯三論」、「人文淺說」、宗師海報、T-shirt…等，請大力購買宣揚。

23/03/2026

1分鐘挑戰：精通太極拳！楊澄甫祖師傳給鄭曼青宗師的12個秘訣。

1-Minute Challenge: Master Tai Chi! 12 Secrets Passed from Grandmaster Yang Cheng-fu to Master CMC.

#太極拳 #太極 #太極教學 #太極入門 #太極養生
#楊澄甫 #鄭曼青 #太極宗師 #傳承智慧 #氣功 #放鬆 #療癒 #健康生活 #零基礎 #初學者 #在家運動 #簡單好學 #每日練習