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＊＊ 1 ＊＊Story For my kung fu brothers and sisters in Brasil. This is the story of the Great Curly hair Tiger Sparrow Shun...
31/05/2024

＊＊ 1 ＊＊
Story For my kung fu brothers and sisters in Brasil. This is the story of the Great Curly hair Tiger Sparrow Shun. This is the cover page. 故事 給我巴西的功夫兄弟姊妹。這就是大捲毛虎燕的故事。這是封面圖。

16/06/2023

A long long time ago when life was simple and distractions were few a martial artist might spend the whole day practicing. I always keep my stick with me so practicing is always at the top of my mind. Martial training is spiritual training
很久很久以前，生活很簡單，很少有人分心，武者可能整天都在練習。 我總是帶著我的棍子所以練習永遠是我的首要任務。練武是修養

15/06/2023

The hook step exercise of Mantis fist. This is the first time I tried it barefoot. Each time my foot is kicked into the street it feels like the skin is ripping off my foot. Looks like I need more practice barefoot training.螳螂拳勾步靠打。 這是我第一次赤腳嘗試。 每次我的腳被踢到街上，都感覺腳上的皮被撕裂了。 看來我需要更多練習赤腳訓練

14/06/2023

*三才劍上半段 *
*Sancai Sword Upper Section*
After work, before work, during work. No matter when, all time is kung fu training time.
下班後，工作前，工作中。 無論何時，都是功夫修煉時間

When students learn Kung fu they must hold each stance. It is a combining of the physical discomfort and training the mi...
24/12/2022

When students learn Kung fu they must hold each stance. It is a combining of the physical discomfort and training the mind to develop focus.
開始學功夫學生要一邊享受身體的不舒服一邊集中精神

14/10/2022

做悟空活菌茶之前，先教少林棍。
Teaching Shaolin stick before Magic Monkey Kombucha

14/09/2022

早上7：30練習
少林十八對棍
7:30 at Koxinga's shrine
Shaolin Eighteen movement stick for two people

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