Middle Island Fitness

Middle Island Fitness 第一間在台中的CF健身房🇹🇼(2017)
▫️一對一 | 團體課程
▫️1-1 | GROUP CLASSES
⬇️請點擊首頁連結 - FREE INTRO

Taichung First CrossFit Gym
一對一| 𝗣𝗲𝗿𝘀𝗼𝗻𝗮𝗹 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴
團體課程 l 𝗖𝗿𝗼𝘀𝘀𝗙𝗶𝘁 𝗚𝗿𝗼𝘂𝗽 𝗖𝗹𝗮𝘀𝘀𝗲𝘀
舉重 | 𝗪𝗲𝗶𝗴𝗵𝘁𝗹𝗶𝗳𝘁𝗶𝗻𝗴

07/04/2026

HYROX 2026 Bangkok 🇹🇭

🙌🏽Amazing Vibes!

08/01/2026

健身趨勢不斷改變，但你知道什麼持續不變嗎？那就是舉重和變強❤️‍🔥

07/01/2026

真正的成熟，是發現健身房的意義遠超流汗本身。
🫶🏼對某些人來說，它是愛自己的行動。
✨對某些人來說，它是釋放與療癒的場所。
💆🏻對某些人來說，它是從日常壓力中徹底抽離的避風港。

24/12/2025

🪢堅持是無聲的致勝秘訣。今天就動起來。

22/12/2025

Fitness is your greatest Longterm investment 📈

19/12/2025

如果你的「訓練」感覺太輕鬆有趣，那你可能舉得還不夠重 😉
If your “workout” feels too fun, you’re probably not lifting enough 😉

17/12/2025

Fitness & Fun!! 🎉😃
Well done to all our memebers

11/12/2025

健身趨勢不斷改變，但你知道什麼持續不變嗎？
那就是舉重和變強。🙌🏽
There are so many trends in fitness. You know what never gets out of trend, lifting weights & getting strong.

19/11/2025

從新手的第一步，到衝過終點線的榮耀時刻
From first-timers to finish lines🏁

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*如何參加：請點擊首頁連結 ✅
LINK IN BIO

18/11/2025

Join Taichung’s #1 Gym for Performance.
真正有效的訓練菜單!

________________________
*如何參加：請點擊首頁連結 ✅
LINK IN BIO

13/11/2025

Hyrox 新手？放心交給我們!👋🏼

________________________
*如何參加：請點擊首頁連結 ✅
LINK IN BIO

Address

台中市南區美村路二段120號
Taichung
402

Opening Hours

Monday 09:00 - 21:00
Tuesday 09:00 - 21:00
Wednesday 06:00 - 21:00
Thursday 09:00 - 21:00
Friday 06:00 - 21:00
Saturday 09:00 - 12:00

Telephone

+886905746737

Website

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