31/08/2026
開始玩「拙火」後，我就在想，既然拙火是用意念啟動，那是否也能用意念來啟動短勁？經過幾次嘗試後，我發現可行。
接著，我又想，用意念啟動丹田，再由丹田催動短勁呢？嘗試後又一次發現，可行！只是速度還有些慢，協調性也不夠，穿透力與殺傷力不如預期。或許需要再練一段時間，讓過程更順暢、更整合。
我的詠春拳，過去是從人體的肌肉系統切入。之後玩能量，從意識與能量的角度進入，看見了詠春拳的新面貌。不過我認為，入門，先從人體系統開始。在對打有了概念、經驗和能力之後，若想提升個人修為，再進一步走向意識與能量的世界。
交手本身，是一個動態過程，因此我有很長一段時間不明白，為何詠春拳是「不動」的？套路幾乎在原地，黐手也接近在原地操作，在真的幹架時，這樣要怎麼打？
後來一想，詠春拳打的是高手的「霸氣」與「一招制勝」，它就像降龍十八掌，意、氣、勁，三者合一，因此不必多動，一出手就足以致命。但這是理想，因為打假的徐先生秒勝多位詠春拳者。
當我的詠春拳在人體系統時，我以為詠春拳和擂台格鬥並無二樣。直到瞧見「意境、氣境、勁境」，詠春拳格鬥是三合一時，唉！天啊！這下真的有得練了！
無論你天賦如何，再怎麼努力，能走多遠，能走多久，我現在的想法是：一切都是機緣，正是常說的「造化弄人」，能量療癒講的「一切都是最好的安排」。
#圖片要點兩次看大圖喔
#台北南港活力身體工作事
#詠春拳防身術 #肌力壺鈴
#靈氣能量靈擺
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After starting to practice Kundalini, I wondered if, since Kundalini is activated by intention, it could also be used to activate short bursts of power. After several attempts, I found it feasible.
Then, I thought, what if I activated the dantian with intention, and then used the dantian to generate short bursts of power? After trying it, I found it feasible again! However, the speed was still a bit slow, the coordination wasn't enough, and the penetrating power and lethality weren't as expected. Perhaps I need to practice for a while longer to make the process smoother and more integrated.
My understanding of Wing Chun initially focused on the muscular system. Later, I explored consciousness and energy, and saw a new facet of Wing Chun. However, I believe that for beginners, one should start with the human body system. After gaining concepts, experience, and ability in sparring, if one wants to improve their personal cultivation, they can then further explore the world of consciousness and energy.
Sparring itself is a dynamic process, which is why for a long time I didn't understand why Wing Chun is "immovable." The forms are almost entirely static, and the sticky hands movements are also nearly static. How can you fight like that in a real fight? Then I thought about it: Wing Chun is about the "dominance" and "one-hit kill" of a master. It's like the Eighteen Subduing Dragon Palms, where consciousness, energy, and power are unified. Therefore, a single strike can be fatal. But this is an ideal, because Mr. Xu, who exposed the frauds, easily defeated several Wing Chun practitioners.
When I first learned Wing Chun from the perspective of the human body system, I thought it was no different from ring fighting. Until I saw the concepts of "consciousness, energy, and power," and realized that Wing Chun combat is a combination of these three elements. Oh my god! Now I really have a lot to practice!
No matter how talented you are, how hard you work, how far you can go, or how long you can go, my current thought is that everything is a matter of "chance," which is what is often called "fate playing tricks on people." Energy healing says that "everything is the best arrangement."
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