ZhenWu Kung Fu / Wu Shu / Martial Art Training Center - WuDang Taiwan

20/12/2019

Rudy from France has been learning Shaolin kungfu for 8 years. This time he came to Taiwam, particularly hopes to learn different kungfu systems.

Rudy booked 1-to-1 course with Master Chen to study "Wudang Longhua Quan"(Wudang Dragon Form).

In the class, Master Chen not only explained the technical details of each action in detail, but also demonstrated the application in real fight. Rudy was amazed by the precision and cleverness of the technique.

In addition, when foreign friends are learning Chinese kungfu, limited by the language conversion of the instructor, it is easy to miss some details of Internal body control and simply focus on movement imitation. Therefore, Master Chen also revised his waist and hip control together. Rudy has a deeper understanding of his favorite Chinese kungfu.

【外國學員學習紀錄-法國Rudy】

來自法國的Rudy已學習少林拳長達8年，這次來到台灣，特別希望體驗不同風格的武術系統。

在朋友的協助下，Rudy預約了陳館長的1對1課程，密集學習「武當龍華拳」。

課堂上，陳館長不僅詳細說明了每個動作的技術細節，更精確示範各種技擊應用，手法效果的精準、巧妙令Rudy大感驚嘆。

除此之外，外國朋友在學習中華武術時，有時受限於教學者語言轉換上的限制，容易遺漏部分拳理細節，單純流於動作模仿。因此，陳館長也藉此機會一併修正了他的腰胯運用習慣，讓他對於多年熱愛的中華武術，有了更加深刻的認知與體會。

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Rudy from France has been learning Shaolin kungfu for 8 years. This time he came to Taiwam, particularly hopes to learn different kungfu systems.

Rudy booked 1-to-1 course with Master Chen to study "Wudang Longhua Quan"(Wudang Dragon Form).

In the class, Master Chen not only explained the technical details of each action in detail, but also demonstrated the application in real fight. Rudy was amazed by the precision and cleverness of the technique.

In addition, when foreign friends are learning Chinese kungfu, limited by the language conversion of the instructor, it is easy to miss some details of Internal body control and simply focus on movement imitation. Therefore, Master Chen also revised his waist and hip control together. Rudy has a deeper understanding of his favorite Chinese kungfu.

20/12/2019

Thi from Australia has been to Wudang Mountain many times. learning Wudang Taiji 13 potentials with 15th generation of Wudang kungfu Master Chen ShiXing.

This time, taking the opportunity to come to Taiwan, he specially visit ZhenWu Training Center to participate in the course of Master Chen HuanYu and review what he learned.

Based on his current practice situation, Master Chen gave suggestions on the details of his movements and the structure of his strength methods, and explained the meaning of boxing in English in detail.

When Thi came, he was especially dressed in the T-shirt of China Wudang Kungfu Academy, which made them feel very kind. Both of them cherish this fate that is connected by the context of Wudang Sanfeng kungfu lineage.

【外國學員學習紀錄-澳洲Thi】

來自澳洲的Thi曾經多次赴武當山，參與武當三豐派第15代傳人 陳師行 道長的親授班，學習武當太極十三勢。

這次，藉著來台灣的機會，他特別撥空到真武會館，參加師兄陳奐羽館長的課程，複習所學。

陳館長根據他目前的練習狀況，給予其動作細節與勁法結構上的建議，並以英文詳細說明拳理內涵。

Thi來館練習時，特別穿著武當師行功夫館的練習服，讓人感到相當親切，兩人都相當珍惜，這份由武當三豐派傳承脈絡所連結起的緣分。

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Thi from Australia has been to Wudang Mountain many times. learning Wudang Taiji 13 potentials with 15th generation of Wudang kungfu Master Chen ShiXing.

This time, taking the opportunity to come to Taiwan, he specially visit ZhenWu Training Center to participate in the course of Master Chen HuanYu and review what he learned.

Based on his current practice situation, Master Chen gave suggestions on the details of his movements and the structure of his strength methods, and explained the meaning of boxing in English in detail.

When Thi came, he was especially dressed in the T-shirt of China Wudang Kungfu Academy, which made them feel very kind. Both of them cherish this fate that is connected by the context of Wudang Sanfeng kungfu lineage.

23/02/2019

【CHINESE WRESTLING Course】

The CHINESE WRESTLING classe began with the sandbags warming up.

Sandbags are an important basic skill of scorpion surgery，Sandbag throwing and picking can train coordination and finger strength.

Don't underestimate the small sandbags. The weight of five kilograms is still full of challenges for the first contact.

23/02/2019

【traditional archery course】

The students do near-target training in class.

Archery is not only a martial art, but also a deep self-awareness process.

It does not have complicated movements, but it pays great attention to the accuracy of each technical link, from movement, breathing to ideas, and repeatedly fine-tuning and integrating.

23/02/2019

【SANDA Training area】

The SANDA & MMA Course of the Zhenwu Club has been in operation for three years and has now become one of the representative units of the fighting sports in Kaohsiung.

In the past three years, we not only brought the public to know the fighting sports, but also cultivated quite good Sanda athletes.

Up to now, our athletes have won the excellent results of 79 Medals in the national cup, international and TV competitions. There are also foreign TV events fighting show is selected as the player selection and training headquarters in Taiwan.

In order to provide a better learning and preparation environment for the players, the new pavilion has specially set up a 6-meter ring.

Even the students who are simply self-defense can practice in the ring and feel the atmosphere of the competitive athlete.

【繩圈擂台練習區】

真武會館格鬥搏擊課程開辦至今，即將屆滿三年，如今已成為高雄地區具代表性的搏擊運動教學單位之一。

三年來，我們不僅帶大眾認識搏擊運動，更培養出相當優秀的散打好手。

截至目前為止，我們的學員在全國盃賽、國際賽、電視賽等散打搏擊賽事當中，已拿下了41金32銀6銅的優秀成績。更有國外搏擊電視賽事，選擇本館作為台灣地區的選手選拔、培訓總部。

為了提供選手更完善的學習、備賽環境，新館特別架設了6米規格的繩圈擂台。

而即便是單純運動防身的學員，也能夠在擂台上練習，親身感受競技選手般的情境氛圍。

23/02/2019

【MMA Training Area】

The eight-meter large-scale iron cage in pure black space constitutes the main driving field of the MMA classroom.

Although Sanda Fight is the main martial arts project of our center, our excellent athletes have never stopped challenging martial arts projects with higher rule openness.

So far, our athletes have won 30 Medals in high-opening events.

Participated in the rules of high open competition, including: (based on Sanda rules)
MMA, KFF Kung Fu Sanshou (finger gloves, elbow knees, ten seconds of ground landing), Fighting Sanda Association free fight (knee hit, no wrap-around seconds limit), fight challenge 2018 edition (finger gloves, Elbow, eight seconds of ground technology).

These valuable event experiences have laid a solid foundation for our integrated combat training system. Nowadays, we have gradually increased the proportion of training in integrated combat and led the students to a higher level of the stage.

【八角鐵籠練習區】

坐落於純黑空間的八米大型綜合格鬥八角鐵籠，構成了搏擊教室的主要練習場域。

雖然散打搏擊是本中心的主力技擊項目，但我們的優秀選手們，從來沒有停止挑戰規則開放度更高的技擊項目。

目前為止，我們的選手在高開放度的賽事項目當中，累計獲得 14金 14銀 2銅 的成績。

參與過的高開放度賽事規則，包含：（以散打規則為基準）
綜合格鬥 MMA 、 KFF功夫散手（露指拳套、肘膝、十秒地面降伏）、 搏擊散打協會自由搏擊（膝撞、無纏抱秒數限制）、 搏擊挑戰2018年版（露指拳套、肘擊、八秒地面技術）等。

這些寶貴的賽事經驗，為我們的綜合格鬥訓練體系打下了厚實的基礎。如今，我們已逐步提高綜合格鬥的訓練比重，帶領學員站上更高層級的賽事舞台。

23/02/2019

[Ground Fighting Course]

The ground fighting course of the center is different from the current system with jujutsu and wrestling as the mainstream. It comes from Capoeira , Shaolin Benxin’s monkey style ground fighting technique and the 18 rolling technique of old Chinese national kungfu school system. Such as the integration of traditional ground techniques and re-optimization with modern combat forms.

Our ground technology system is divided into five major technical blocks: ground movement, ground strike, ground landing, ground-to-stand strike, ground-to-stand wrestling and so on. And can effectively integrate with the rhythm and technical form of our fight system.

There are also practitioners of jujitsu and wrestling to join the course to experience the ground fighting style of different thinking.

When the film was curated by the Master Chen and the students in the class, the students with the wrestling base took advantage of the position change of the cage to take the opportunity to ride into the upper-class riding style. However, Master Chen rushed to the front of the riding position and stabilized before entering the combat situation, use the ground moving of double dragon style, flip back to the dominant control position.

23/02/2019

【Wudang Qigong】

In addition to the boxing equipment martial arts, Wudang Kungfu has preserved a considerable amount of Taoist qigong.

Taoist Qigong is one of the main systems of the origin of Qigong. The development of many Qigong systems in later generations is deeply influenced by its theoretical philosophy.

The dynamism in Wudang Taoist qigong is to guide the operation of internal energy by external action changes, and has the characteristics of guiding, adjusting interest, stretching, relaxing, balancing body and mind, etc., to achieve comprehensive conditioning inside and outside the body, especially suitable for just getting into qigong. Beginners practice.

The film is curator Chen Yuyu, who leads the students to practice the "Qi production" in Wudang Qigong as part of the basic training.

Not only the Wudang martial arts students, but also the American and French students who come to the library to learn SANDA & MMA , are very focused on learning.