花蓮Takao 武術運動教室

花蓮Takao 武術運動教室 練習武術運動的教室，包含巴西柔術、傳統武術與菲律賓武術

Take down: arm drag, fireman throws,Back holding: pull back down Close guard-bottom: scissor sweep, triangle
07/08/2026

Take down: arm drag, fireman throws,
Back holding: pull back down

Close guard-bottom: scissor sweep, triangle

03/08/2026

現在的高中生都這麼猛了嗎？
TAKAO BJJ
1年vs. 1個月

Take down: single leg 左中右Close guard bottom: get back, arm bar
03/08/2026

Take down: single leg 左中右
Close guard bottom: get back, arm bar

大外割Close guard- top:Under hook, push armpits.
01/08/2026

大外割
Close guard- top:
Under hook, push armpits.

Take down: 3 Double legsMount bottom:2 on 1 sweepClose guard top:Pass guard-push knee, 2 on 1 stand up
31/07/2026

Take down: 3 Double legs
Mount bottom:
2 on 1 sweep
Close guard top:
Pass guard-push knee, 2 on 1 stand up

Mount top:No gi 袖車絞: 簡易版，標準版Take back
29/07/2026

Mount top:
No gi 袖車絞: 簡易版，標準版
Take back

Mount top:Americana, Kimura, arm triangle
27/07/2026

Mount top:
Americana, Kimura, arm triangle

柔道基礎要求介紹:過肩摔，arm dragMount bottom:into half guard
25/07/2026

柔道基礎要求介紹:
過肩摔，arm drag
Mount bottom:
into half guard

Standing: guillotine, anaconda Mount top: arm bar, Americana
23/07/2026

Standing: guillotine, anaconda
Mount top: arm bar, Americana

Take down: 巴投，half butter flyMount-top: chock, grab shoulder chock, karate chock.
22/07/2026

Take down: 巴投，half butter fly
Mount-top: chock, grab shoulder chock, karate chock.

Address

花蓮市中美13街78-1號（1樓）
Hualien City

Opening Hours

Monday 19:30 - 22:00
Tuesday 18:30 - 22:00
Wednesday 18:30 - 22:00
Thursday 18:30 - 22:00
Friday 19:30 - 22:00

Telephone

+886917612365

Website

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