Elyzabeth lii

11/01/2026

31/12/2025

Dear you.......,

I know you're tired, stressed, maybe broke. Maybe just mentally done, or maybe you don't even have time to breathe.

But listen... you don't need to be perfect.

You just need to try today.

If you can... still try.

Not everything. Just one thing.

Move your body a bit.

Learn something small. Show up even when your energy's low.

You don't need motivation. You need momentum. And even the smallest effort counts more than you think. If today feels like survival mode...that's still progress.

Just don't give up. Do your best. Try your best. Find your happiness. Do the things that make you happy.

There's always a way out...

Recently, a few people opened up to me about what they're going through. I hope you're not giving up. I'm all ears.

16/10/2022

Be healthy and get stronger

12/06/2020

Doing a new workout so i don't get bored.
What is your favourite workout clothing brand??

04/06/2020

Don't let negative thoughts rule your life.

Your health is made up of 4 layers:
Physical health, Mental health, Emotional Health and Spiritual health.

Searching for peace in your life is not easy but there are many ways.

Stay healthy peeps; at the end of the day hospital is expensive, being stress out is exhausting, leaving your loved ones is in our last will.

05/04/2020

Officially posting my first tiktok video 😂😂

Dang you

21/02/2020

Burn baby burn

14/02/2020

Hit me, kick me, tackle me i'm just laughing

Highlight my belly sandwich 😂

12/02/2020

Sweat it out

10/02/2020

Be grateful
Be kind
Be thoughtful
Be honest
Be genuine
Be calm

05/02/2020

I was a fighter, i am still a fighter