Agnii Classical Isha 哈達瑜珈台北

10/05/2026

Happy Mother's Day ❤️❤️❤️

The beauty of Motherhood is not in reproduction, but in the willingness to include another life as a part of yourself.
為母之美，不在於生育，而在於你願意將另一個生命包容進自己的生命裡。

09/05/2026

I resonate with this sentence a lot. Before Isha happened to me I had a good job, comfortable life and I thought I was living...

I was just surviving. There was nothing deep or meaningful in my life. I wasn't making this planet a better place I wasn't curing cancer or saving children...

I lived in a comfortable bubble and there was absolutely no meaning to it.
Only after I met Sadhguru I realise I'm in a very pretty cage... But it's just a cage.

When basic survival needs are met it's time to look for a deeper meaning in life.
Thanks for reading!

「人類的生命不只停留於生存。一旦生存有了保障，生命才真正展開。」

Human Life does not end with survival. Human Life begins only when survival is taken care of.

#每日智慧 #薩古魯

08/05/2026

Space is still available for the upcoming Surya Kriya class on 16-17 May.

Please add my line by id: agniiclassical to register.

Don't let anyone talk you out of learning the most potent yogic practice that will change your life!

See you soon!

06/05/2026

Tribute to my oldest sister who finally visited me in Taiwan...
Growing up she was always there for me. As a big sister older than me 10 years she likes to remind me how she was changing my diapers 😆

She's the best source of stories about my childhood, since nobody in the village had a camera and there are no pictures of us as babies.

As a gratitude I was changing her children's diapers 20 years ago and now she's changing my son's... What goes around comes around 😂

She was also my first student after I graduated from Isha in 2021. She learnt Surya Kriya and Surya Shakti. Currently practicing 3 cycles of Surya Kriya every day. I still can't persuade her that she should do more Surya Shaktis 😉

I'll try to get her testimonial on yoga and daily practice if you are interested. She loves Taiwan!
Thanks for reading and like always Sadhguru's blessings to you!

05/05/2026

I find this very challenging especially when the disturbance is a big life event or a major change in my plans...

If I think of those as a stepping stone it does make a lot of sense.
🙏

「干擾之所以為干擾，只因你沒有為它做好準備。
一旦你完成了必要的內在工作，它就會轉化為墊腳石。」

A disturbance is a disturbance only if you have not prepared yourself for it. When you do the necessary Inner Work, it becomes a stepping stone.

#每日智慧 #薩古魯

04/05/2026

Welcome to register for the upcoming Surya Kriya class! Please add my line: agniiclassical

Hope to see you soon!

03/05/2026

A couple of days ago my practice was so smooth and my body felt 10 years younger.
Flexible and strong.

Only after reading Sadhguru's quote I realised what day it was.

Buddha Purnima is a very special day for me. Not just because my practice is so much better.

Two years ago my body broke down and my mind was not far behind it on the trajectory to disaster.

I remember during the trip to India I went to see a very famous Ayurvedic doctor. I was hoping he could help. He just looked at me closely and with a lot of pity in his eyes and told me very slowly: "body is very weak" ...

I knew that one place could heal me. On Buddha Purnima I sat in the Dhyanalinga temple for a very long time...
After I left I immediately felt better and I started to heal.

Thank you to all the masters who shared their wisdom...
🙏

02/05/2026

As teachers we often get inquiries about specific health issues and which yoga can fix them.

Yoga is not a therapy and shouldn't be used like that but people will ask still. And I think this is actually a good way to get them interested in yoga...?

On the other hand sometimes the question is not about serious health conditions but rather losing weight and toning muscles.

Which is why I started to do yoga 20 years ago... 🫠🫢 Yes, yoga is totally misunderstood in the west...

Since this was a question from a new mom just like myself I had more patience and compassion for her and instead of a long rant about how yoga should not be used to cut belly fat I just said Surya Shakti.

Even Sadhguru said himself that if you do 108 Surya Shaktis every day, you will be fit and you don't need any other exercise...

But please don't use Yoga only as a weight loss tool 😢
It's so much more...

01/05/2026

Thank you Sadhguru 繁體中文 ! Such simple words but so so true.

「內疚是社會塑造出的情緒——一種你施加給自己的毒。」

Guilt is a socially cultivated emotion – a poison directed at yourself.

#每日智慧 #薩古魯

30/04/2026

I thought rain would clean up the air and the stuffy nose situation would get better... Unfortunately it is not the case at all.

I woke up with a sneezing and runny nose this morning and even the baby was affected.
Since it's going to rain for quite some time I started a 21 day mandala for Jala Neti.

The headache disappeared immediately and I can finally breathe properly. Spring is long awaited but the side effects are not.

Take care of yourselves and stay strong and healthy!

29/04/2026

Morning sadhana with an 8 month old baby is something of a battle of wills...

Baby has a routine and some unscheduled crying which the "milk lady" has to solve 😉

Most days I'm quite successful with all my practices which are not that many anyway but today was a real trial of my patience...

Baby cried and 💩 and I hurt my wrist twisting his water bottle 😂 bones and back are not what they used to be...

Overall I'd give this morning 6 out of 10... Not the worst one we survived so far!
What can you do? If the baby cries, mother will run to it...