BCL Fitness

BCL Fitness BCL Fitness supports a totally fit lifestyle which includes the basic components of endurance, strength and flexibility combined with healthy eating.

Karate is regularly highlighted as a discipline that enhances a healthy lifestyle.

31/12/2017

Don't make any resolutions about raising your fitness level for the New Year. JUST SHUT UP AND TRAIN HARD....REALLY HARD!!

28/12/2017

Bag class workout after Christmas

18/11/2017

Go hard or Go home

13/11/2017

Resistance training in a bag class

Two of my clients working the bags
04/11/2017

Two of my clients working the bags

Lisa and Nicole on a morning circuit that includes kickboxing.
13/08/2017

Lisa and Nicole on a morning circuit that includes kickboxing.

27/06/2017
Outdoor kickbox circuit this morn
03/06/2017

Outdoor kickbox circuit this morn

A while back commenting on tyre training with BCL Fitness girl Rachel Hart.
03/06/2017

A while back commenting on tyre training with BCL Fitness girl Rachel Hart.

Address

6 Belle Smythe Street
Woodbrook

Opening Hours

Monday 05:00 - 17:00
Tuesday 05:00 - 17:00
Wednesday 05:00 - 17:00
Thursday 05:00 - 17:00
Friday 05:00 - 17:00
Saturday 06:00 - 15:00
Sunday 06:00 - 17:00

Telephone

868-689-1512

Website

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