PaceLink Run Club

PaceLink Run Club Pace Link Run Club is a Trinidad & Tobago–based running community focused on structured training, discipline, and long-term athlete development.

We welcome runners of all levels who are committed to growth, consistency, and teamwork.

06/09/2026

“Now THIS is where the Subway 12K started getting serious!

Alex Ekesa, Tafari Waldron, Darius Harding and Stephon Gould four strong athletes, all battling for that number one position.

And watch the pace here. These guys are going uphill at around 4:55 per mile! Nobody wants to give an inch.

The Number One Cameraman is right there in the mix, somehow holding onto the pack while capturing the action for us.

This is what consistent training looks like. Week after week, putting in the work, even when nobody is watching.

You might look at these guys moving at this pace and think it's impossible but everybody starts somewhere. Stay consistent, train smart, and keep working at it.

06/09/2026

🎥 NUMBER ONE CAMERAMAN IS BACK! 🏃🏾‍♂️🔥

This time, the Number One Cameraman made his way to the Subway 12K Road Race, capturing the excitement right from the start!

This definitely wasn’t an easy course 12K of tough roads and some grueling hills that tested the strength of every runner out there. 💪🏾⛰️

But before the hills started biting, the energy on the starting line was high and everyone was ready for the challenge.

🎬 Have a quick look at the start of the Subway 12K and see the runners heading out to battle the course!

Big respect to everyone who took on the challenge and made it to the finish. 👏🏾🏅

🏃🏽‍♀️🌿 REGISTRATION IS NOW OPEN! 🌿🏃🏽‍♂️The ST. FRANCIS STRIDES FOR JOY 5K is officially LIVE! 🎉In celebration of the 134...
03/09/2026

🏃🏽‍♀️🌿 REGISTRATION IS NOW OPEN! 🌿🏃🏽‍♂️

The ST. FRANCIS STRIDES FOR JOY 5K is officially LIVE! 🎉

In celebration of the 134th Anniversary of the Er****on of St. Francis of Assisi R.C. Parish, Sangre Grande. We are inviting runners and walkers of ALL AGES to come together in faith, joy, community, and care for OUR COMMON HOME. 🌎💚
Inspired by St. Francis of Assisi’s Canticle of the Sun, every step is an opportunity to celebrate God’s creation and the joy of being together.

📅 Saturday 26th September 2026
⏰ 6:00 a.m.
📍 St. Francis R.C. Church, Brierley Street, Sangre Grande
💰 Registration: $150 TTD
👕 Optional Jersey: $65 TTD
🏆 OVER $20,000 IN PRIZES & HAMPERS! 🎁🔥

🔗 REGISTER NOW:
https://www.stfrancisrc.com/5k

⁠ or simply SCAN THE QR CODE!

Whether you’re running for the finish line 🏃🏽‍♂️, walking with family 👨‍👩‍👧‍👦, or just coming out to support the movement, there’s a place for you!🙏🏽🏅

01/09/2026

🔥 RISE OF THE HASHIRA 5K – VIRTUAL CHALLENGE 🔥

Demon Slayer fans, this one is for you.

From September 1st through November, take on the Rise of the Hashira 5K and complete your challenge wherever you are. Run it hard, jog it, or enjoy the 5K at your own pace the mission is simply to get it done.

Every registered participant receives a premium finisher medal, created specially for this challenge and worthy of adding to any Demon Slayer collection.

Entry: $140

Location: Virtual

Distance: 5K

Digital e-bibs

Jersey available

⚔️ Are you ready to take on the challenge and earn your place among the Hashira?

Registration is now open

https://islandmiles.com/events/rise-of-the-hashira-5k

Rise up. Take on the 5K. Earn the medal. 🔥⚔️

🔥 MEDAL DISTRIBUTION IS HERE! 🏅It’s time to collect your hard-earned medals for Drogon 21K, The Ton Virtual 5K & Nine Ta...
27/08/2026

🔥 MEDAL DISTRIBUTION IS HERE! 🏅

It’s time to collect your hard-earned medals for Drogon 21K, The Ton Virtual 5K & Nine Tails Virtual 5K!

📍 Distribution begins Friday 28th with multiple collection locations available.

📞 Contact: 356-2225 / 723-2249

⚠️ Missed a previous medal collection? No worries — ALL previously uncollected medals will also be available during these distribution days.

🏅 You earned it. Now come claim it!

PaceLink Run Club 🔥

26/08/2026

🔥 NUMBER ONE CAMERAMAN COULDN’T KEEP UP! 😂🔥

Number One Cameraman made his way down to the Eddie Hart Grounds, where he caught Darius Harding, one of Trinidad & Tobago’s top runners, putting in some serious work! 🇹🇹🏃🏾‍♂️💨

Darius was in the middle of his 800m reps, moving at around 3:50 per mile pace! 😳🔥

Of course, the cameraman tried to jump in and capture some of the action… but this time, the pace was too hot! 😂 He couldn’t keep up! Still, he managed to grab a short clip before Darius disappeared up the road. 🎥💨

Take it in! 👀🔥

Big congratulations to Darius Harding for continuing to put in the work. Keep supporting and motivating our local athletes as they push to carry the Red, White & Black 🇹🇹 onto the worldwide stage!

Keep grinding, Darius. Trinidad & Tobago is behind you! 🇹🇹🔥

🚨 THE WACKY RUN COSTUME 5K JUST GOT EVEN BETTER! 🦸‍♂️⚡🔥The OFFICIAL WACKY RUN TEE has been revealed — and this one is ma...
24/08/2026

🚨 THE WACKY RUN COSTUME 5K JUST GOT EVEN BETTER! 🦸‍♂️⚡🔥

The OFFICIAL WACKY RUN TEE has been revealed — and this one is made to STAND OUT! 💥

👕 Premium performance tee — ONLY $140
⚡ Lightweight
💦 Moisture-wicking
🌬️ Breathable
🎨 Bold, vibrant colours

But remember… Wacky Run isn’t just a 5K — it’s an EXPERIENCE! 🔥

🏃‍♂️ Warm Up — 4:30 PM
🏁 Race Start — 5:00 PM
🎉 Costume After Party — 6:00 PM–9:00 PM
🏆 Prizes for BEST MALE & FEMALE COSTUME!

Come dressed WACKY. Come ready to RUN. Stay for the PARTY! 🥳🔥

🚨 DON’T WAIT UNTIL IT’S TOO LATE!
Secure your spot and your official tee.

👉 REGISTER NOW VIA RACE ROSTER!

First 100 Participants receive their T-shirt absolutely FREE !

Tag your crew and start planning those costumes! 👀🦸‍♀️🦹‍♂️

TrinidadRunning 5KRun RaceDay CostumeRun

23/08/2026

🔥 DE PAN MAN 5K BATTLE FOR 3RD PLACE!🔥

Jedaiah Hinds and Adam Montano were locked in a serious fight for that third-place spot at the De Pan Man 5K. Adam was digging deep, refusing to give up, and for most of the closing stages it looked like he might hold on.

But with about 400 metres to go, Jedaiah made his move.

He pulled alongside, pushed past, and from there it was a straight fight to the finish. Adam tried everything to respond, but Jedaiah found that little extra and held on for 3rd place in 18:03, with Adam just behind in 18:07.

Only four seconds separated them.

Number One Cameraman 🎥 was right there to capture the whole battle, and this is exactly the kind of racing we love to see.

Big respect to both Jedaiah and Adam. Two strong efforts, two fighters, and one thrilling finish. 👏🏾🔥

22/08/2026

Alexia John takes the women’s win at De Pan Man 5K! 🥇🔥

It was a hot one out there today, but Alexia John came out and got the job done, taking 1st female at the De Pan Man 5K.

The conditions definitely weren’t easy, but she stayed strong, kept pushing and fought all the way to the finish.

And you know Number One Cameraman 🎥 was right there to capture her coming home and sealing the victory!

Another strong performance from Alexia. 👏🏾

Let’s show her some love in the comments and congratulate her on the win! ❤️🏆

22/08/2026

🔥 DOMINANT WIN AT DE PAN MAN 5K! 🏆

Number One Cameraman 🎥 captured Alex Ekesa powering his way to a dominant victory at the De Pan Man 5K!

Despite the extreme heat, Alex showed tremendous grit, strength and determination, taking control of the race and dominating the field all the way to the finish. 💪🏾🔥

Number One Cameraman was right there to capture his finishing moments as he sealed another impressive 5K victory! 🎥🏃🏾‍♂️💨

🇰🇪 Kenyan-born Alex Ekesa — De Pan Man 5K Champion! 🏆

Let’s congratulate him on another outstanding performance! Flood the comments with some love for Alex! ❤️👏🏾

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