DMC Global Fitness

DMC Global Fitness DREAM
MOTIVATE
CONQUER

We all have a Dream that needs to be Motivated to be Conquered. The Drea

14/01/2020

In any goal you must have the recipe of...
▪A clear defined goal w/ a date of completion
Plus ➕
▪Plan of action
Multiply by ✖
▪Consistency
No achievement is ever achieved with without A recipe.

13/01/2020

Teamwork!

Two are better than one! In this video you see two but there are three of us on this journey. Bring a friend or come on your own either way you aren't on this journey alone.

WE'VE GOT YOU & WE ARE WITH YOU!!!

04/01/2020

Training with your buddy doesn't only make your workout not boring but also competitive.
Two are better than one, because they have a good return for their labor: If either of them fail, one can help the other up. But pity anyone who falls and has no one to help them up.
DM us and find out more about our Personal Training package.
Sign up now!

The process behind every achieved goal holds the accurate ex*****on of the recipe. Our recipe for your goals isn't cut a...
03/01/2020

The process behind every achieved goal holds the accurate ex*****on of the recipe. Our recipe for your goals isn't cut and paste, it is unique to help you efficiently achieve your desired goal.
That's what *PERSONAL* Training means.
Weight + Form × Reps × Sets = Results
DM us and find out more about our Personal Training package.
Sign up now!
@ Fitness Center South Park

02/01/2020

Sign up now!!! The FIRST 10 PERSONS GET 20% DISCOUNT ON THEIR GYM MEMBERSHIP!!! YES THAT'S RIGHT! 20% OFF! (Pay $275.00 instead of $350.00 monthly membership.)
Our circuit training is geared to help you achieve a leaner and fitter body. It also promote team work, and boost your self-confidence making training more enjoyable and productive.

It's FINALLY HERE!!!Great workouts at an even greater price! Get in shape and start the Year 2020 right!Get in our DMs b...
31/12/2019

It's FINALLY HERE!!!
Great workouts at an even greater price! Get in shape and start the Year 2020 right!
Get in our DMs because we're starting soon! 6th of Jan, 2020, mark your calendar!
LET'S GOOOOO! 🔥🔥🔥💪

Meal of the day:Broccoli. Bacon. Guac. //Eggs. Bacon. OrangeGotta get them good good fats 😌😋🍊 ...
21/03/2019

Meal of the day:

Broccoli. Bacon. Guac.
//
Eggs. Bacon. Orange

Gotta get them good good fats 😌😋🍊

Whatever you do...
12/03/2019

Whatever you do...

This morning's session with these mighty kids was such a blessing. It was a great privilege to inspire, motivate and inf...
09/02/2019

This morning's session with these mighty kids was such a blessing. It was a great privilege to inspire, motivate and influence these lil ones.
Finding your purpose is finding what you love to do and serving it to the world, while inspiring, and influencing others.
Come out and join us every Saturday at 6:30am. Don't forget to bring your water!
*MALES ages under 25 ONLY!*
•Dream •Motivate •Conquer
#2019

LAST LAP!With 1 month till Carnival, it's crunch time to get our bodies looking it's best.D.M.C. Global Fitness is offer...
01/02/2019

LAST LAP!
With 1 month till Carnival, it's crunch time to get our bodies looking it's best.
D.M.C. Global Fitness is offering a 12 session package of personal gym training from the 1st of February - 1st of March for just $500.
Only @ Central Athletic Club, C3 Mall with a bonus $50 off your gym membership when you sign up with us.
DREAM. MOTIVATE. CONQUER

.Don’t 👏 make 👏 things 👏 harder⁣⁣Mealprep is meant to take the guess work out of picking food and save time. Devoting 1-...
05/11/2018

.
Don’t 👏 make 👏 things 👏 harder⁣
⁣Mealprep is meant to take the guess work out of picking food and save time. Devoting 1-2 hours per week vs 20-30 minutes per meal plus clean up each time 👂 sounds a HECK of a lot easier. ⁣
⁣
Common excuses: ⁣
🔹I don’t know what to make!? ⁣
🔹I don’t know how many calories/macros to eat!? ⁣
Listen to your body or google TDEE and figure it out!⁣
🔹I don’t have the money!? ⁣
Eating at home saves thousands of dollars per year. You have to spend money on food to live skip the convince and expense of junk⁣
🔹 I don’t have containers!?⁣
⁣
BOOM. SOLVED. Now hit those goals and be bigger than your excuses.

.Calorie is just calorie, right?Wrong! Check the Macros for Calorie source👇 📷 with 🤖.bot
04/11/2018

.
Calorie is just calorie, right?
Wrong! Check the Macros for Calorie source👇
📷 with 🤖.bot

Address

San Fernando

Opening Hours

Monday 05:00 - 11:00
14:00 - 20:00
Tuesday 05:00 - 11:00
14:00 - 20:00
Wednesday 05:00 - 11:00
14:00 - 20:00
Thursday 05:00 - 11:00
14:00 - 20:00
Friday 05:00 - 15:00

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